19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sallie BAISLEY (#594)
Finished
GUN TIME:  06:50:46
Place
1108
Female
272
45-49
27

Swim 00:44:03

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:03 00:44:03 00:44:03 848 197 20 2.58 / 23:11 07:41:29

T1 00:06:59

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:59 00:06:59 00:51:03 907 252 29 - / - 07:48:28

Cycle 03:33:20

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:38:35 00:38:35 01:29:38 1404 332 43 22.54 / 02:39 08:27:03
Bike 43.65km 01:08:58 01:47:34 02:38:37 1387 314 40 24.34 / 02:27 09:36:02
Bike 72.8km 01:16:01 03:03:36 03:54:39 1327 304 34 23.79 / 02:31 10:52:04
Bike 00:29:44 03:33:20 04:24:23 1316 301 32 24.55 / 02:26 11:21:48

T2 00:04:20

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:20 00:04:20 04:28:43 581 162 17 - / - 11:26:09

Run 02:22:02

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:08 00:12:08 04:40:52 1227 316 32 9.87 / 06:04 11:38:18
Run 3.5km 00:10:49 00:22:58 04:51:42 1185 301 28 9.14 / 06:33 11:49:07
Run 7.1km 00:19:07 00:45:50 05:14:34 1133 294 28 9.29 / 06:27 12:11:59
Run 8.6km 00:09:29 00:55:19 05:24:03 1134 295 28 9.32 / 06:26 12:21:29
Run 10.7km 00:03:57 01:10:51 05:39:35 1120 294 28 9.05 / 06:37 12:37:01
Run 13.7km 00:20:04 01:30:56 05:59:40 1099 292 28 9.03 / 06:38 12:57:05
Run 15.2km 00:09:36 01:40:32 06:09:16 1090 293 28 9.07 / 06:36 13:06:42
Run 17.3km 00:04:10 01:56:17 06:25:01 1068 288 26 8.92 / 06:43 13:22:26
Run 20.3km 00:20:24 02:16:41 06:45:25 1049 284 26 8.91 / 06:44 13:42:50
Run 00:05:21 02:22:02 06:50:46 1045 283 26 8.91 / 06:43 13:48:11