19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nadine BREYTENBACH (#598)
Finished
GUN TIME:  06:44:25
Place
1036
Female
250
45-49
24

Swim 00:48:46

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:46 00:48:46 00:48:46 1308 334 35 2.33 / 25:40 07:50:06

T1 00:10:11

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:11 00:10:11 00:58:57 1544 425 55 - / - 08:00:17

Cycle 03:18:03

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:35:53 00:35:53 01:34:51 948 192 19 24.23 / 02:28 08:36:11
Bike 43.65km 01:03:38 01:39:32 02:38:30 944 184 19 26.31 / 02:16 09:39:50
Bike 72.8km 01:11:06 02:50:39 03:49:37 945 197 19 25.59 / 02:20 10:50:57
Bike 00:27:23 03:18:03 04:17:01 917 189 19 26.44 / 02:16 11:18:21

T2 00:07:09

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:09 00:07:09 04:24:10 1353 372 47 - / - 11:25:30

Run 02:20:14

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:46 00:11:46 04:35:57 1120 286 29 10.18 / 05:53 11:37:17
Run 3.5km 00:10:39 00:22:26 04:46:36 1086 272 23 9.35 / 06:24 11:47:56
Run 7.1km 00:18:58 00:44:59 05:09:09 1069 276 25 9.47 / 06:20 12:10:29
Run 8.6km 00:09:25 00:54:24 05:18:35 1064 279 26 9.48 / 06:19 12:19:55
Run 10.7km 00:03:50 01:10:17 05:34:28 1091 289 27 9.13 / 06:34 12:35:48
Run 13.7km 00:19:35 01:29:53 05:54:03 1054 285 26 9.14 / 06:33 12:55:23
Run 15.2km 00:09:18 01:39:11 06:03:22 1034 278 25 9.19 / 06:31 13:04:42
Run 17.3km 00:04:00 01:54:49 06:18:59 1011 274 23 9.04 / 06:38 13:20:19
Run 20.3km 00:20:11 02:15:01 06:39:11 1006 274 24 9.02 / 06:39 13:40:31
Run 00:05:13 02:20:14 06:44:25 1001 273 24 9.02 / 06:38 13:45:45