19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gerhard DE BRUIN (#6)
Finished
GUN TIME:  04:30:15
Place
22
Male
20
Pro
12

Swim 00:33:05

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:33:05 00:33:05 00:33:05 59 52 11 3.44 / 17:25 07:03:53

T1 00:01:36

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:36 00:01:36 00:34:42 1 1 1 - / - 07:05:29

Cycle 02:26:12

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:27:16 00:27:16 01:01:58 30 28 12 31.89 / 01:52 07:32:46
Bike 43.65km 00:45:58 01:13:15 01:47:57 25 23 12 35.75 / 01:40 08:18:45
Bike 72.8km 00:52:19 02:05:34 02:40:16 25 23 12 34.78 / 01:43 09:11:04
Bike 00:20:38 02:26:12 03:00:55 24 22 12 35.82 / 01:40 09:31:42

T2 00:02:00

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:00 00:02:00 03:02:55 22 20 9 - / - 09:33:43

Run 01:27:19

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:01 00:07:01 03:09:57 7 6 6 17.09 / 03:30 09:40:44
Run 3.5km 00:06:14 00:13:15 03:16:11 8 7 7 15.83 / 03:47 09:46:59
Run 7.1km 00:12:29 00:28:15 03:31:10 15 14 9 15.07 / 03:58 10:01:58
Run 8.6km 00:05:04 00:33:19 03:36:14 11 10 9 15.48 / 03:52 10:07:02
Run 10.7km 00:02:26 00:42:38 03:45:34 13 12 9 15.05 / 03:59 10:16:21
Run 13.7km 00:13:11 00:55:49 03:58:45 19 17 10 14.72 / 04:04 10:29:33
Run 15.2km 00:06:08 01:01:58 04:04:53 22 20 10 14.71 / 04:04 10:35:41
Run 17.3km 00:02:44 01:11:32 04:14:28 20 18 10 14.5 / 04:08 10:45:16
Run 20.3km 00:12:28 01:24:01 04:26:57 19 17 10 14.49 / 04:08 10:57:44
Run 00:03:18 01:27:19 04:30:15 19 17 10 14.49 / 04:08 11:01:02