19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anna CLEMONS (#602)
Finished
GUN TIME:  05:43:43
Place
297
Female
47
45-49
4

Swim 00:43:10

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:10 00:43:10 00:43:10 746 167 16 2.64 / 22:43 07:57:19

T1 00:05:23

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:23 00:05:23 00:48:34 414 115 12 - / - 08:02:42

Cycle 03:01:53

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:33:47 00:33:47 01:22:21 557 78 9 25.75 / 02:19 08:36:30
Bike 43.65km 00:56:40 01:30:27 02:19:01 390 48 4 28.95 / 02:04 09:33:10
Bike 72.8km 01:05:58 02:36:25 03:25:00 440 63 5 27.92 / 02:08 10:39:08
Bike 00:25:27 03:01:53 03:50:27 431 60 5 28.79 / 02:05 11:04:35

T2 00:02:38

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:38 00:02:38 03:53:06 111 26 1 - / - 11:07:14

Run 01:50:36

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:09:56 00:09:56 04:03:02 389 82 5 12.07 / 04:58 11:17:10
Run 3.5km 00:08:26 00:18:22 04:11:29 330 63 5 11.42 / 05:15 11:25:37
Run 7.1km 00:15:10 00:36:41 04:29:47 297 56 4 11.61 / 05:10 11:43:55
Run 8.6km 00:07:22 00:44:03 04:37:09 282 53 4 11.71 / 05:07 11:51:18
Run 10.7km 00:03:11 00:56:07 04:49:14 272 52 5 11.43 / 05:14 12:03:22
Run 13.7km 00:15:27 01:11:35 05:04:41 254 45 3 11.48 / 05:13 12:18:50
Run 15.2km 00:07:33 01:19:08 05:12:15 253 44 3 11.52 / 05:12 12:26:23
Run 17.3km 00:03:11 01:31:09 05:24:16 240 43 3 11.38 / 05:16 12:38:24
Run 20.3km 00:15:26 01:46:36 05:39:42 229 41 4 11.42 / 05:15 12:53:51
Run 00:04:00 01:50:36 05:43:43 228 41 4 11.44 / 05:14 12:57:51