19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Janene DREYER (#604)
Finished
GUN TIME:  08:34:54
Place
1769
Female
470
45-49
66

Swim 00:49:14

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:49:14 00:49:14 00:49:14 - - - 2.31 / 25:54 08:12:57

T1 00:14:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:20 00:14:20 01:03:34 - - - - / - 08:27:18

Cycle 04:14:53

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:42:45 00:42:45 01:46:19 - - - 20.35 / 02:56 09:10:03
Bike 43.65km 01:17:58 02:00:43 03:04:18 - - - 21.69 / 02:45 10:28:01
Bike 72.8km 01:37:56 03:38:39 04:42:14 - - - 19.97 / 03:00 12:05:58
Bike 00:36:13 04:14:53 05:18:28 - - - 20.54 / 02:55 12:42:12

T2 00:05:11

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:11 00:05:11 05:23:40 - - - - / - 12:47:23

Run 03:11:14

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:16:02 00:16:02 05:39:42 - - - 7.48 / 08:01 13:03:26
Run 3.5km 00:14:09 00:30:12 05:53:52 - - - 6.95 / 08:37 13:17:35
Run 7.1km 00:25:20 01:00:31 06:24:11 - - - 7.03 / 08:31 13:47:54
Run 8.6km 00:13:24 01:13:56 06:37:36 - - - 6.97 / 08:35 14:01:19
Run 10.7km 00:05:22 01:35:12 06:58:52 - - - 6.74 / 08:53 14:22:36
Run 13.7km 00:27:38 02:02:50 07:26:31 - - - 6.69 / 08:58 14:50:14
Run 15.2km 00:13:09 02:16:00 07:39:40 - - - 6.7 / 08:56 15:03:24
Run 17.3km 00:05:26 02:37:35 08:01:15 - - - 6.58 / 09:06 15:24:58
Run 20.3km 00:27:01 03:04:37 08:28:17 - - - 6.59 / 09:05 15:52:00
Run 00:06:37 03:11:14 08:34:54 - - - 6.61 / 09:03 15:58:38