19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christine GORDON-BENNETT (#610)
Finished
GUN TIME:  07:34:50
Place
1546
Female
401
45-49
48

Swim 00:53:00

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:53:00 00:53:00 00:53:00 1575 418 54 2.15 / 27:54 08:05:14

T1 00:11:34

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:34 00:11:34 01:04:35 1665 448 61 - / - 08:16:48

Cycle 03:47:08

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:40:54 00:40:54 01:45:29 1635 414 55 21.27 / 02:49 08:57:42
Bike 43.65km 01:13:53 01:54:47 02:59:22 1633 407 52 22.81 / 02:37 10:11:36
Bike 72.8km 01:22:09 03:16:56 04:21:31 1583 396 49 22.17 / 02:42 11:33:45
Bike 00:30:11 03:47:08 04:51:43 1546 385 49 23.06 / 02:36 12:03:56

T2 00:08:57

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:57 00:08:57 05:00:40 1598 436 55 - / - 12:12:54

Run 02:34:10

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:35 00:12:35 05:13:15 1353 354 40 9.53 / 06:17 12:25:29
Run 3.5km 00:12:17 00:24:52 05:25:32 1446 375 48 8.44 / 07:06 12:37:46
Run 7.1km 00:22:22 00:51:12 05:51:52 1525 407 49 8.31 / 07:12 13:04:06
Run 8.6km 00:10:49 01:02:02 06:02:42 1535 409 49 8.31 / 07:12 13:14:56
Run 10.7km 00:03:56 01:18:36 06:19:16 1486 394 49 8.16 / 07:20 13:31:30
Run 13.7km 00:20:38 01:39:14 06:39:55 1424 377 45 8.28 / 07:14 13:52:08
Run 15.2km 00:10:24 01:49:38 06:50:19 1415 374 43 8.31 / 07:12 14:02:33
Run 17.3km 00:04:20 02:07:15 07:07:56 1419 377 44 8.15 / 07:21 14:20:10
Run 20.3km 00:20:58 02:28:14 07:28:55 1369 366 39 8.21 / 07:18 14:41:08
Run 00:05:55 02:34:10 07:34:50 1368 365 40 8.21 / 07:18 14:47:04