ISUZU IRONMAN 70.3 Mossel Bay (2023)
Lizelle LABUSCHAGNE (#624)
Finished
GUN TIME:
07:00:20
Place
1226
Female
300
45-49
31
Swim 00:47:43
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:47:43 | 00:47:43 | 00:47:43 | 1214 | 302 | 29 | 2.38 / 25:06 | 07:46:50 |
T1 00:07:36
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 00:07:36 | 00:55:19 | 1070 | 298 | 33 | - / - | 07:54:26 |
Cycle 03:30:15
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:18 | 00:38:18 | 01:33:37 | 1359 | 323 | 39 | 22.7 / 02:38 | 08:32:45 |
Bike 43.65km | 01:07:15 | 01:45:33 | 02:40:53 | 1276 | 276 | 31 | 24.8 / 02:25 | 09:40:00 |
Bike 72.8km | 01:15:43 | 03:01:17 | 03:56:36 | 1249 | 283 | 30 | 24.09 / 02:29 | 10:55:44 |
Bike | 00:28:58 | 03:30:15 | 04:25:35 | 1231 | 272 | 28 | 24.91 / 02:24 | 11:24:42 |
T2 00:06:36
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 04:32:11 | 1230 | 330 | 38 | - / - | 11:31:18 |
Run 02:28:09
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:12:38 | 00:12:38 | 04:44:50 | 1366 | 360 | 41 | 9.48 / 06:19 | 11:43:57 |
Run 3.5km | 00:11:24 | 00:24:02 | 04:56:14 | 1344 | 348 | 39 | 8.73 / 06:52 | 11:55:21 |
Run 7.1km | 00:20:07 | 00:48:17 | 05:20:29 | 1339 | 350 | 38 | 8.81 / 06:48 | 12:19:36 |
Run 8.6km | 00:10:03 | 00:58:21 | 05:30:32 | 1326 | 346 | 37 | 8.84 / 06:47 | 12:29:39 |
Run 10.7km | 00:04:05 | 01:14:30 | 05:46:41 | 1307 | 343 | 35 | 8.61 / 06:57 | 12:45:48 |
Run 13.7km | 00:20:26 | 01:34:56 | 06:07:07 | 1280 | 336 | 35 | 8.65 / 06:55 | 13:06:14 |
Run 15.2km | 00:11:09 | 01:46:06 | 06:18:17 | 1305 | 343 | 35 | 8.59 / 06:58 | 13:17:24 |
Run 17.3km | 00:04:21 | 02:02:28 | 06:34:39 | 1277 | 337 | 35 | 8.47 / 07:04 | 13:33:46 |
Run 20.3km | 00:20:28 | 02:22:56 | 06:55:08 | 1244 | 331 | 35 | 8.52 / 07:02 | 13:54:15 |
Run | 00:05:12 | 02:28:09 | 07:00:20 | 1235 | 331 | 35 | 8.54 / 07:01 | 13:59:27 |
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