19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marlize LAURIE (#626)
Finished
GUN TIME:  07:22:15
Place
1454
Female
373
45-49
41

Swim 00:54:31

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:54:31 00:54:31 00:54:31 1615 428 57 2.09 / 28:41 08:15:56

T1 00:06:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:06:21 01:00:52 706 197 20 - / - 08:22:18

Cycle 03:54:24

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:40:39 00:40:39 01:41:31 1617 404 51 21.4 / 02:48 09:02:57
Bike 43.65km 01:16:21 01:57:00 02:57:53 1665 421 55 22.38 / 02:40 10:19:18
Bike 72.8km 01:21:58 03:18:59 04:19:51 1605 405 50 21.95 / 02:43 11:41:17
Bike 00:35:25 03:54:24 04:55:16 1630 413 52 22.34 / 02:41 12:16:42

T2 00:07:52

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:52 00:07:52 05:03:09 1462 405 52 - / - 12:24:35

Run 02:19:05

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:22 00:11:22 05:14:32 969 251 22 10.54 / 05:41 12:35:57
Run 3.5km 00:11:07 00:22:30 05:25:40 1100 279 26 9.32 / 06:25 12:47:05
Run 7.1km 00:18:31 00:44:36 05:47:45 1034 266 23 9.55 / 06:16 13:09:11
Run 8.6km 00:08:52 00:53:28 05:56:38 1011 263 23 9.64 / 06:13 13:18:04
Run 10.7km 00:03:52 01:09:36 06:12:46 1045 276 24 9.22 / 06:30 13:34:11
Run 13.7km 00:19:40 01:29:16 06:32:26 1033 278 24 9.2 / 06:31 13:53:52
Run 15.2km 00:09:04 01:38:21 06:41:31 1005 270 23 9.27 / 06:28 14:02:56
Run 17.3km 00:03:48 01:54:19 06:57:29 996 271 22 9.07 / 06:36 14:18:54
Run 20.3km 00:19:38 02:13:58 07:17:08 976 265 22 9.09 / 06:35 14:38:33
Run 00:05:07 02:19:05 07:22:15 969 263 22 9.1 / 06:35 14:43:40