19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Leazel LOMBARD (#627)
Finished
GUN TIME:  07:37:43
Place
1565
Female
407
45-49
50

Swim 00:49:54

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:49:54 00:49:54 00:49:54 1396 358 41 2.28 / 26:16 08:00:50

T1 00:06:28

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:28 00:06:28 00:56:23 740 203 22 - / - 08:07:18

Cycle 03:53:32

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:40:00 00:40:00 01:36:23 1573 387 47 21.74 / 02:45 08:47:18
Bike 43.65km 01:16:43 01:56:43 02:53:06 1661 420 54 22.43 / 02:40 10:04:01
Bike 72.8km 01:23:45 03:20:29 04:16:52 1623 411 52 21.78 / 02:45 11:27:47
Bike 00:33:03 03:53:32 04:49:55 1624 411 51 22.42 / 02:40 12:00:50

T2 00:05:31

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:31 00:05:31 04:55:26 941 260 30 - / - 12:06:22

Run 02:42:16

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:14:01 00:14:01 05:09:28 1618 428 55 8.55 / 07:00 12:20:23
Run 3.5km 00:14:40 00:28:42 05:24:09 1698 456 61 7.31 / 08:12 12:35:04
Run 7.1km 00:23:03 00:56:38 05:52:05 1693 454 61 7.52 / 07:58 13:03:00
Run 8.6km 00:10:47 01:07:26 06:02:52 1678 449 59 7.65 / 07:50 13:13:48
Run 10.7km 00:04:25 01:26:02 06:21:29 1670 446 58 7.46 / 08:02 13:32:24
Run 13.7km 00:21:36 01:47:39 06:43:05 1633 439 55 7.63 / 07:51 13:54:01
Run 15.2km 00:10:01 01:57:40 06:53:06 1600 428 54 7.75 / 07:44 14:04:02
Run 17.3km 00:04:14 02:15:06 07:10:32 1565 421 53 7.68 / 07:48 14:21:28
Run 20.3km 00:21:25 02:36:31 07:31:58 1535 412 53 7.78 / 07:42 14:42:54
Run 00:05:44 02:42:16 07:37:43 1528 410 53 7.8 / 07:41 14:48:39