19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Madeleine LUBBE (#629)
Finished
GUN TIME:  07:28:07
Place
1502
Female
387
45-49
44

Swim 00:55:34

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:55:34 00:55:34 00:55:34 1639 435 59 2.05 / 29:14 07:53:53

T1 00:06:29

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:29 00:06:29 01:02:03 742 205 23 - / - 08:00:22

Cycle 03:44:33

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:40:44 00:40:44 01:42:48 1623 407 52 21.35 / 02:48 08:41:06
Bike 43.65km 01:12:19 01:53:04 02:55:07 1593 391 49 23.16 / 02:35 09:53:26
Bike 72.8km 01:19:53 03:12:58 04:15:01 1528 380 47 22.63 / 02:39 11:13:20
Bike 00:31:34 03:44:33 04:46:36 1516 374 45 23.32 / 02:34 11:44:55

T2 00:06:53

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:53 00:06:53 04:53:29 1293 347 42 - / - 11:51:48

Run 02:34:37

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:46 00:12:46 05:06:16 1412 370 44 9.38 / 06:23 12:04:35
Run 3.5km 00:11:45 00:24:31 05:18:01 1412 366 44 8.56 / 07:00 12:16:20
Run 7.1km 00:20:06 00:48:30 05:42:00 1352 353 39 8.78 / 06:49 12:40:19
Run 8.6km 00:09:23 00:57:54 05:51:24 1302 339 36 8.91 / 06:43 12:49:43
Run 10.7km 00:04:06 01:14:34 06:08:04 1312 345 36 8.6 / 06:58 13:06:23
Run 13.7km 00:21:50 01:36:24 06:29:54 1331 352 39 8.52 / 07:02 13:28:13
Run 15.2km 00:10:21 01:46:46 06:40:16 1322 349 38 8.54 / 07:01 13:38:34
Run 17.3km 00:04:31 02:05:16 06:58:46 1362 363 40 8.28 / 07:14 13:57:05
Run 20.3km 00:23:08 02:28:24 07:21:54 1374 368 41 8.2 / 07:18 14:20:13
Run 00:06:13 02:34:37 07:28:07 1379 367 41 8.18 / 07:19 14:26:26