19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Henriette MANEFELDT (#631)
Finished
GUN TIME:  06:36:43
Place
947
Female
227
45-49
20

Swim 00:49:09

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:49:09 00:49:09 00:49:09 1346 346 37 2.31 / 25:52 07:36:21

T1 00:06:02

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 00:55:11 600 165 16 - / - 07:42:23

Cycle 03:19:28

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:35:45 00:35:45 01:30:56 925 182 18 24.33 / 02:27 08:18:08
Bike 43.65km 01:02:46 01:38:31 02:33:42 883 162 17 26.58 / 02:15 09:20:54
Bike 72.8km 01:12:15 02:50:46 03:45:57 948 199 20 25.57 / 02:20 10:33:09
Bike 00:28:41 03:19:28 04:14:39 958 203 22 26.25 / 02:17 11:01:51

T2 00:03:44

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 04:18:24 392 108 11 - / - 11:05:36

Run 02:18:18

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:01 00:11:01 04:29:26 829 217 19 10.87 / 05:30 11:16:38
Run 3.5km 00:09:56 00:20:58 04:39:23 829 218 18 10.01 / 05:59 11:26:35
Run 7.1km 00:18:00 00:42:34 05:00:59 841 225 18 10 / 05:59 11:48:11
Run 8.6km 00:08:54 00:51:29 05:09:54 842 223 18 10.02 / 05:59 11:57:06
Run 10.7km 00:03:47 01:06:01 05:24:26 845 225 18 9.72 / 06:10 12:11:38
Run 13.7km 00:19:30 01:25:31 05:43:56 871 233 18 9.61 / 06:14 12:31:08
Run 15.2km 00:09:57 01:35:29 05:53:54 895 240 19 9.55 / 06:16 12:41:06
Run 17.3km 00:04:02 01:52:38 06:11:02 938 253 21 9.21 / 06:30 12:58:14
Run 20.3km 00:19:59 02:12:37 06:31:02 939 253 21 9.18 / 06:31 13:18:14
Run 00:05:41 02:18:18 06:36:43 942 255 21 9.15 / 06:33 13:23:55