19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carmen MARX (#633)
Finished
GUN TIME:  07:17:22
Place
1412
Female
361
45-49
38

Swim 00:50:45

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:50:45 00:50:45 00:50:45 1454 372 45 2.24 / 26:43 07:47:41

T1 00:10:40

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:40 00:10:40 01:01:26 1596 434 58 - / - 07:58:21

Cycle 03:30:28

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:37:26 00:37:26 01:38:52 1225 275 30 23.23 / 02:34 08:35:47
Bike 43.65km 01:06:10 01:43:36 02:45:03 1167 254 29 25.27 / 02:22 09:41:58
Bike 72.8km 01:15:52 02:59:29 04:00:55 1202 265 28 24.33 / 02:27 10:57:50
Bike 00:30:59 03:30:28 04:31:54 1239 277 29 24.88 / 02:24 11:28:50

T2 00:10:42

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:42 00:10:42 04:42:37 1704 456 63 - / - 11:39:32

Run 02:34:45

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:04 00:13:04 04:55:41 1476 386 46 9.17 / 06:32 11:52:37
Run 3.5km 00:11:45 00:24:50 05:07:27 1442 374 47 8.45 / 07:05 12:04:22
Run 7.1km 00:20:51 00:49:48 05:32:25 1447 383 46 8.55 / 07:00 12:29:20
Run 8.6km 00:10:07 00:59:56 05:42:33 1424 374 46 8.6 / 06:58 12:39:28
Run 10.7km 00:04:17 01:17:02 05:59:39 1424 376 44 8.33 / 07:12 12:56:35
Run 13.7km 00:21:34 01:38:36 06:21:13 1405 371 42 8.33 / 07:11 13:18:09
Run 15.2km 00:10:07 01:48:44 06:31:21 1390 369 41 8.38 / 07:09 13:28:17
Run 17.3km 00:04:27 02:06:41 06:49:19 1407 372 42 8.19 / 07:19 13:46:14
Run 20.3km 00:22:09 02:28:51 07:11:28 1388 371 43 8.18 / 07:19 14:08:23
Run 00:05:53 02:34:45 07:17:22 1386 369 42 8.18 / 07:20 14:14:17