19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rolynne MEINTJES (#635)
Finished
GUN TIME:  07:25:19
Place
1475
Female
381
45-49
42

Swim 00:47:40

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:47:40 00:47:40 00:47:40 1213 301 28 2.39 / 25:05 07:56:30

T1 00:08:38

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:38 00:08:38 00:56:19 1303 363 45 - / - 08:05:08

Cycle 03:45:42

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:38:32 00:38:32 01:34:51 1397 329 42 22.57 / 02:39 08:43:40
Bike 43.65km 01:11:07 01:49:40 02:45:59 1478 349 44 23.88 / 02:30 09:54:48
Bike 72.8km 01:21:19 03:10:59 04:07:18 1491 365 45 22.87 / 02:37 11:16:08
Bike 00:34:43 03:45:42 04:42:02 1525 376 47 23.2 / 02:35 11:50:51

T2 00:10:33

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:33 00:10:33 04:52:35 1694 453 61 - / - 12:01:25

Run 02:32:44

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:39 00:12:39 05:05:15 1370 362 42 9.48 / 06:19 12:14:04
Run 3.5km 00:11:19 00:23:58 05:16:34 1334 344 37 8.75 / 06:51 12:25:23
Run 7.1km 00:19:40 00:47:37 05:40:13 1280 331 33 8.94 / 06:42 12:49:02
Run 8.6km 00:09:40 00:57:17 05:49:53 1259 328 33 9 / 06:39 12:58:42
Run 10.7km 00:04:19 01:13:54 06:06:30 1284 336 34 8.68 / 06:54 13:15:20
Run 13.7km 00:21:40 01:35:35 06:28:11 1300 343 36 8.59 / 06:58 13:37:00
Run 15.2km 00:10:40 01:46:15 06:38:51 1310 346 37 8.58 / 06:59 13:47:40
Run 17.3km 00:04:45 02:04:21 06:56:57 1330 352 38 8.34 / 07:11 14:05:46
Run 20.3km 00:22:23 02:26:44 07:19:20 1332 355 38 8.29 / 07:13 14:28:09
Run 00:05:59 02:32:44 07:25:19 1337 357 38 8.28 / 07:14 14:34:09