19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Samantha MUKHEIBIR (#639)
Finished
GUN TIME:  06:43:39
Place
1022
Female
245
45-49
23

Swim 00:53:21

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:53:21 00:53:21 00:53:21 1585 421 55 2.13 / 28:04 07:40:21

T1 00:06:31

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:31 00:06:31 00:59:53 755 207 24 - / - 07:46:53

Cycle 03:16:58

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:37:51 00:37:51 01:37:44 1289 299 33 22.97 / 02:36 08:24:45
Bike 43.65km 01:04:18 01:42:10 02:42:03 1081 225 23 25.63 / 02:20 09:29:04
Bike 72.8km 01:08:20 02:50:30 03:50:24 938 193 18 25.61 / 02:20 10:37:24
Bike 00:26:27 03:16:58 04:16:51 886 180 18 26.59 / 02:15 11:03:52

T2 00:04:04

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:04 00:04:04 04:20:56 490 133 14 - / - 11:07:56

Run 02:22:43

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:06 00:12:06 04:33:03 1219 313 31 9.9 / 06:03 11:20:03
Run 3.5km 00:11:04 00:23:11 04:44:07 1221 314 30 9.05 / 06:37 11:31:08
Run 7.1km 00:19:30 00:46:24 05:07:20 1191 309 30 9.18 / 06:32 11:54:21
Run 8.6km 00:09:08 00:55:32 05:16:29 1145 298 29 9.29 / 06:27 12:03:29
Run 10.7km 00:04:07 01:11:21 05:32:18 1146 301 30 8.99 / 06:40 12:19:18
Run 13.7km 00:20:18 01:31:40 05:52:36 1141 303 30 8.96 / 06:41 12:39:37
Run 15.2km 00:09:31 01:41:11 06:02:08 1117 300 30 9.01 / 06:39 12:49:08
Run 17.3km 00:04:09 01:57:03 06:18:00 1096 297 30 8.86 / 06:45 13:05:00
Run 20.3km 00:20:16 02:17:20 06:38:17 1072 293 28 8.86 / 06:45 13:25:17
Run 00:05:22 02:22:43 06:43:39 1068 293 29 8.87 / 06:45 13:30:40