19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marinda PRETORIUS (#647)
Finished
GUN TIME:  07:21:44
Place
1448
Female
371
45-49
40

Swim 00:55:17

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:55:17 00:55:17 00:55:17 1633 432 58 2.06 / 29:06 08:05:13

T1 00:08:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:21 00:08:21 01:03:39 1250 350 40 - / - 08:13:34

Cycle 03:26:13

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:36:54 00:36:54 01:40:34 1124 245 26 23.57 / 02:32 08:50:29
Bike 43.65km 01:03:41 01:40:36 02:44:15 1013 207 21 26.03 / 02:18 09:54:11
Bike 72.8km 01:16:09 02:56:45 04:00:25 1130 243 26 24.71 / 02:25 11:10:20
Bike 00:29:27 03:26:13 04:29:53 1138 245 26 25.39 / 02:21 11:39:48

T2 00:06:51

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:51 00:06:51 04:36:44 1284 342 41 - / - 11:46:39

Run 02:44:59

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:15:04 00:15:04 04:51:48 1689 450 60 7.96 / 07:32 12:01:44
Run 3.5km 00:12:56 00:28:00 05:04:45 1681 451 59 7.49 / 08:00 12:14:40
Run 7.1km 00:22:29 00:55:24 05:32:09 1671 449 59 7.68 / 07:48 12:42:04
Run 8.6km 00:13:20 01:08:45 05:45:29 1698 456 62 7.5 / 07:59 12:55:25
Run 10.7km 00:04:36 01:26:23 06:03:07 1675 448 59 7.43 / 08:04 13:13:03
Run 13.7km 00:22:13 01:48:36 06:25:21 1646 441 56 7.56 / 07:55 13:35:16
Run 15.2km 00:11:09 01:59:45 06:36:30 1639 440 56 7.61 / 07:52 13:46:25
Run 17.3km 00:04:48 02:17:58 06:54:42 1615 437 55 7.52 / 07:58 14:04:38
Run 20.3km 00:21:42 02:39:40 07:16:25 1578 426 56 7.62 / 07:51 14:26:20
Run 00:05:19 02:44:59 07:21:44 1566 421 55 7.67 / 07:49 14:31:39