19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Natalie SCHELLACK (#652)
Finished
GUN TIME:  07:08:50
Place
1331
Female
328
45-49
33

Swim 00:56:47

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:56:47 00:56:47 00:56:47 1672 445 61 2 / 29:53 08:19:53

T1 00:10:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:20 00:10:20 01:07:07 1561 430 56 - / - 08:30:14

Cycle 03:32:57

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:42:05 00:42:05 01:49:13 1688 435 59 20.66 / 02:54 09:12:19
Bike 43.65km 01:06:53 01:48:58 02:56:06 1444 337 42 24.03 / 02:29 10:19:12
Bike 72.8km 01:11:30 03:00:29 04:07:36 1225 272 29 24.2 / 02:28 11:30:43
Bike 00:32:28 03:32:57 04:40:05 1309 297 31 24.59 / 02:26 12:03:11

T2 00:07:19

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:19 00:07:19 04:47:24 1380 380 49 - / - 12:10:31

Run 02:21:25

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:37 00:11:37 04:59:02 1071 274 26 10.31 / 05:48 12:22:09
Run 3.5km 00:11:58 00:23:36 05:11:00 1275 328 32 8.89 / 06:44 12:34:07
Run 7.1km 00:17:39 00:45:57 05:33:21 1143 297 29 9.27 / 06:28 12:56:28
Run 8.6km 00:08:43 00:54:40 05:42:05 1087 284 27 9.43 / 06:21 13:05:11
Run 10.7km 00:03:45 01:09:53 05:57:18 1060 281 25 9.18 / 06:31 13:20:25
Run 13.7km 00:19:46 01:29:40 06:17:05 1045 282 25 9.16 / 06:32 13:40:11
Run 15.2km 00:09:19 01:38:59 06:26:24 1025 275 24 9.21 / 06:30 13:49:31
Run 17.3km 00:03:59 01:54:56 06:42:21 1016 278 25 9.03 / 06:38 14:05:28
Run 20.3km 00:20:44 02:15:40 07:03:05 1020 279 25 8.97 / 06:41 14:26:12
Run 00:05:44 02:21:25 07:08:50 1028 279 25 8.95 / 06:42 14:31:57