ISUZU IRONMAN 70.3 Mossel Bay (2023)
Carene SMITH (#657)
Finished
GUN TIME:
07:21:20
Place
1441
Female
369
45-49
39
Swim 00:48:46
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:48:46 | 00:48:46 | 00:48:46 | 1311 | 336 | 36 | 2.33 / 25:40 | 08:06:30 |
T1 00:11:17
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:17 | 00:11:17 | 01:00:04 | 1653 | 444 | 60 | - / - | 08:17:48 |
Cycle 03:34:25
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:12 | 00:36:12 | 01:36:17 | 1013 | 207 | 21 | 24.02 / 02:29 | 08:54:01 |
Bike 43.65km | 01:07:16 | 01:43:29 | 02:43:33 | 1163 | 253 | 28 | 25.3 / 02:22 | 10:01:17 |
Bike 72.8km | 01:19:26 | 03:02:56 | 04:03:00 | 1310 | 298 | 31 | 23.87 / 02:30 | 11:20:44 |
Bike | 00:31:29 | 03:34:25 | 04:34:30 | 1336 | 309 | 35 | 24.42 / 02:27 | 11:52:14 |
T2 00:06:18
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 00:06:18 | 04:40:48 | 1154 | 320 | 37 | - / - | 11:58:32 |
Run 02:40:32
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:14:55 | 00:14:55 | 04:55:43 | 1680 | 447 | 58 | 8.03 / 07:27 | 12:13:27 |
Run 3.5km | 00:11:49 | 00:26:44 | 05:07:32 | 1621 | 432 | 55 | 7.85 / 07:38 | 12:25:17 |
Run 7.1km | 00:21:10 | 00:52:17 | 05:33:05 | 1584 | 420 | 52 | 8.14 / 07:21 | 12:50:49 |
Run 8.6km | 00:10:59 | 01:03:17 | 05:44:05 | 1577 | 419 | 52 | 8.15 / 07:21 | 13:01:49 |
Run 10.7km | 00:04:36 | 01:20:54 | 06:01:42 | 1567 | 420 | 52 | 7.93 / 07:33 | 13:19:26 |
Run 13.7km | 00:21:59 | 01:42:53 | 06:23:41 | 1530 | 409 | 52 | 7.98 / 07:30 | 13:41:26 |
Run 15.2km | 00:10:58 | 01:53:52 | 06:34:40 | 1527 | 408 | 52 | 8 / 07:29 | 13:52:24 |
Run 17.3km | 00:04:52 | 02:12:03 | 06:52:51 | 1524 | 407 | 51 | 7.86 / 07:37 | 14:10:35 |
Run 20.3km | 00:22:29 | 02:34:33 | 07:15:21 | 1509 | 405 | 51 | 7.88 / 07:36 | 14:33:05 |
Run | 00:05:59 | 02:40:32 | 07:21:20 | 1499 | 405 | 51 | 7.88 / 07:36 | 14:39:04 |
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