ISUZU IRONMAN 70.3 Mossel Bay (2023)
Dominique SMITH (#658)
Finished
GUN TIME:
07:34:56
Place
1547
Female
402
45-49
49
Swim 00:55:37
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:55:37 | 00:55:37 | 00:55:37 | 1645 | 439 | 60 | 2.04 / 29:16 | 08:14:09 |
T1 00:08:22
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:22 | 00:08:22 | 01:03:59 | 1257 | 352 | 42 | - / - | 08:22:31 |
Cycle 03:46:18
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:40:48 | 00:40:48 | 01:44:48 | 1630 | 410 | 53 | 21.31 / 02:48 | 09:03:20 |
Bike 43.65km | 01:12:12 | 01:53:01 | 02:57:01 | 1590 | 389 | 48 | 23.17 / 02:35 | 10:15:33 |
Bike 72.8km | 01:20:44 | 03:13:46 | 04:17:46 | 1535 | 383 | 48 | 22.54 / 02:39 | 11:36:18 |
Bike | 00:32:32 | 03:46:18 | 04:50:18 | 1536 | 380 | 48 | 23.14 / 02:35 | 12:08:50 |
T2 00:06:56
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 00:06:56 | 04:57:15 | 1306 | 355 | 44 | - / - | 12:15:47 |
Run 02:37:41
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:12:27 | 00:12:27 | 05:09:43 | 1318 | 346 | 39 | 9.62 / 06:13 | 12:28:15 |
Run 3.5km | 00:11:41 | 00:24:09 | 05:21:24 | 1358 | 352 | 41 | 8.69 / 06:54 | 12:39:56 |
Run 7.1km | 00:20:42 | 00:48:57 | 05:46:12 | 1386 | 359 | 42 | 8.7 / 06:53 | 13:04:45 |
Run 8.6km | 00:10:14 | 00:59:11 | 05:56:27 | 1385 | 362 | 42 | 8.71 / 06:52 | 13:14:59 |
Run 10.7km | 00:04:24 | 01:16:34 | 06:13:50 | 1401 | 367 | 41 | 8.38 / 07:09 | 13:32:22 |
Run 13.7km | 00:22:45 | 01:39:20 | 06:36:36 | 1431 | 380 | 46 | 8.27 / 07:15 | 13:55:08 |
Run 15.2km | 00:10:38 | 01:49:59 | 06:47:15 | 1425 | 379 | 46 | 8.29 / 07:14 | 14:05:47 |
Run 17.3km | 00:04:33 | 02:08:28 | 07:05:44 | 1441 | 382 | 46 | 8.07 / 07:25 | 14:24:16 |
Run 20.3km | 00:23:24 | 02:31:53 | 07:29:09 | 1453 | 390 | 48 | 8.01 / 07:28 | 14:47:41 |
Run | 00:05:47 | 02:37:41 | 07:34:56 | 1450 | 388 | 46 | 8.02 / 07:28 | 14:53:28 |
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