19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marietha STANDER (#659)
Finished
GUN TIME:  07:09:08
Place
1333
Female
329
45-49
34

Swim 00:50:01

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:50:01 00:50:01 00:50:01 1409 363 42 2.27 / 26:19 07:58:41

T1 00:06:08

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:08 00:06:08 00:56:10 629 175 18 - / - 08:04:49

Cycle 03:41:43

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:37:44 00:37:44 01:33:55 1272 292 32 23.04 / 02:36 08:42:34
Bike 43.65km 01:09:17 01:47:02 02:43:13 1362 305 39 24.46 / 02:27 09:51:52
Bike 72.8km 01:21:51 03:08:54 04:05:04 1451 350 41 23.12 / 02:35 11:13:44
Bike 00:32:48 03:41:43 04:37:53 1478 361 43 23.62 / 02:32 11:46:33

T2 00:07:56

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:56 00:07:56 04:45:50 1472 409 53 - / - 11:54:30

Run 02:23:17

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:30 00:11:30 04:57:21 1024 260 23 10.42 / 05:45 12:06:00
Run 3.5km 00:10:45 00:22:16 05:08:06 1053 266 22 9.43 / 06:21 12:16:46
Run 7.1km 00:18:33 00:44:44 05:30:35 1048 271 24 9.52 / 06:18 12:39:14
Run 8.6km 00:09:28 00:54:13 05:40:03 1049 274 25 9.51 / 06:18 12:48:43
Run 10.7km 00:04:15 01:09:58 05:55:49 1068 286 26 9.17 / 06:32 13:04:29
Run 13.7km 00:20:14 01:30:13 06:16:04 1068 289 27 9.11 / 06:35 13:24:43
Run 15.2km 00:09:48 01:40:01 06:25:52 1073 288 27 9.11 / 06:34 13:34:32
Run 17.3km 00:04:35 01:56:57 06:42:47 1093 296 29 8.87 / 06:45 13:51:27
Run 20.3km 00:21:12 02:18:09 07:04:00 1102 299 31 8.81 / 06:48 14:12:40
Run 00:05:07 02:23:17 07:09:08 1094 299 30 8.83 / 06:47 14:17:47