19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Catherine SWEETNAM (#666)
Finished
GUN TIME:  07:57:58
Place
1701
Female
449
45-49
60

Swim 00:47:54

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:47:54 00:47:54 00:47:54 1232 310 31 2.37 / 25:13 08:02:14

T1 00:06:49

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:49 00:06:49 00:54:44 857 235 27 - / - 08:09:04

Cycle 03:39:25

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:38:30 00:38:30 01:33:15 1393 328 41 22.59 / 02:39 08:47:34
Bike 43.65km 01:08:16 01:46:46 02:41:31 1349 303 38 24.52 / 02:26 09:55:50
Bike 72.8km 01:22:32 03:09:19 04:04:03 1458 353 43 23.07 / 02:36 11:18:23
Bike 00:30:06 03:39:25 04:34:09 1437 344 41 23.87 / 02:30 11:48:29

T2 00:05:50

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:50 00:05:50 04:40:00 1032 289 33 - / - 11:54:20

Run 03:17:57

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:17:09 00:17:09 04:57:09 1748 465 65 6.99 / 08:34 12:11:29
Run 3.5km 00:14:48 00:31:57 05:11:58 1750 467 65 6.57 / 09:07 12:26:17
Run 7.1km 00:26:32 01:03:46 05:43:46 1753 468 65 6.68 / 08:58 12:58:06
Run 8.6km 00:12:46 01:16:32 05:56:33 1755 469 65 6.74 / 08:54 13:10:53
Run 10.7km 00:05:35 01:38:07 06:18:08 1755 469 65 6.54 / 09:10 13:32:27
Run 13.7km 00:28:00 02:06:07 06:46:08 1760 469 65 6.51 / 09:12 14:00:28
Run 15.2km 00:13:00 02:19:08 06:59:09 1758 469 65 6.55 / 09:09 14:13:28
Run 17.3km 00:05:38 02:41:27 07:21:28 1759 469 65 6.42 / 09:19 14:35:47
Run 20.3km 00:29:08 03:10:35 07:50:36 1761 469 65 6.39 / 09:23 15:04:55
Run 00:07:21 03:17:57 07:57:58 1761 469 65 6.39 / 09:22 15:12:17