19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jeanne TOPLISS (#669)
Finished
GUN TIME:  07:55:59
Place
1692
Female
443
45-49
58

Swim 00:40:27

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:27 00:40:27 00:40:27 481 106 10 2.81 / 21:17 07:41:40

T1 00:06:14

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:14 00:06:14 00:46:42 664 182 19 - / - 07:47:54

Cycle 04:18:14

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:42:12 00:42:12 01:28:54 1693 438 60 20.61 / 02:54 08:30:06
Bike 43.65km 01:20:02 02:02:15 02:48:57 1728 449 63 21.42 / 02:48 09:50:09
Bike 72.8km 01:36:40 03:38:55 04:25:37 1742 461 64 19.95 / 03:00 11:26:49
Bike 00:39:19 04:18:14 05:04:56 1753 463 65 20.28 / 02:57 12:06:09

T2 00:06:56

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:56 00:06:56 05:11:53 1305 354 43 - / - 12:13:06

Run 02:44:06

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:23 00:12:23 05:24:17 1300 341 37 9.67 / 06:11 12:25:30
Run 3.5km 00:11:35 00:23:59 05:35:53 1339 346 38 8.75 / 06:51 12:37:06
Run 7.1km 00:19:58 00:47:54 05:59:48 1305 339 36 8.89 / 06:44 13:01:00
Run 8.6km 00:10:54 00:58:48 06:10:42 1353 351 39 8.77 / 06:50 13:11:54
Run 10.7km 00:04:55 01:17:13 06:29:06 1434 379 46 8.31 / 07:13 13:30:19
Run 13.7km 00:22:53 01:40:06 06:51:59 1448 385 47 8.21 / 07:18 13:53:12
Run 15.2km 00:11:48 01:51:54 07:03:48 1480 394 50 8.14 / 07:21 14:05:00
Run 17.3km 00:06:05 02:13:02 07:24:56 1535 411 52 7.8 / 07:41 14:26:08
Run 20.3km 00:24:17 02:37:20 07:49:13 1544 415 54 7.74 / 07:45 14:50:26
Run 00:06:46 02:44:06 07:55:59 1553 417 54 7.71 / 07:46 14:57:12