19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Warda ARYA (#682)
Finished
GUN TIME:  07:59:56
Place
1712
Female
453
50-54
44

Swim 00:58:27

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:58:27 00:58:27 00:58:27 1706 453 45 1.95 / 30:45 08:05:51

T1 00:08:50

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:50 00:08:50 01:07:17 1344 374 28 - / - 08:14:41

Cycle 04:03:16

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:41:42 00:41:42 01:49:00 1671 426 42 20.85 / 02:52 08:56:24
Bike 43.65km 01:16:01 01:57:43 03:05:01 1682 430 44 22.24 / 02:41 10:12:25
Bike 72.8km 01:28:42 03:26:26 04:33:44 1687 437 43 21.15 / 02:50 11:41:08
Bike 00:36:50 04:03:16 05:10:34 1709 444 44 21.53 / 02:47 12:17:58

T2 00:06:27

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:27 00:06:27 05:17:01 1195 325 30 - / - 12:24:26

Run 02:42:54

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:14:31 00:14:31 05:31:33 1660 443 43 8.25 / 07:15 12:38:57
Run 3.5km 00:12:04 00:26:36 05:43:38 1611 428 41 7.89 / 07:36 12:51:02
Run 7.1km 00:21:09 00:52:00 06:09:02 1566 415 38 8.19 / 07:19 13:16:26
Run 8.6km 00:10:48 01:02:48 06:19:50 1567 417 37 8.21 / 07:18 13:27:14
Run 10.7km 00:04:29 01:20:33 06:37:35 1558 417 36 7.96 / 07:31 13:44:59
Run 13.7km 00:22:07 01:42:41 06:59:43 1525 407 35 8 / 07:29 14:07:07
Run 15.2km 00:10:59 01:53:40 07:10:42 1521 405 35 8.02 / 07:28 14:18:06
Run 17.3km 00:04:52 02:12:26 07:29:28 1529 410 35 7.83 / 07:39 14:36:52
Run 20.3km 00:23:14 02:35:40 07:52:42 1524 409 35 7.82 / 07:40 15:00:06
Run 00:07:13 02:42:54 07:59:56 1538 413 36 7.77 / 07:43 15:07:20