19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dorita BESTER-BRIEL (#684)
Finished
GUN TIME:  07:31:04
Place
1520
Female
395
50-54
39

Swim 00:49:02

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:49:02 00:49:02 00:49:02 1330 339 37 2.32 / 25:48 07:57:33

T1 00:10:37

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:37 00:10:37 00:59:39 1590 433 37 - / - 08:08:11

Cycle 03:30:36

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:36:59 00:36:59 01:36:39 1144 251 27 23.52 / 02:33 08:45:10
Bike 43.65km 01:06:46 01:43:46 02:43:26 1179 259 26 25.23 / 02:22 09:51:57
Bike 72.8km 01:16:46 03:00:32 04:00:12 1228 275 27 24.19 / 02:28 11:08:43
Bike 00:30:03 03:30:36 04:30:16 1243 279 27 24.87 / 02:24 11:38:47

T2 00:09:08

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:08 00:09:08 04:39:24 1613 439 39 - / - 11:47:56

Run 02:51:39

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:49 00:12:49 04:52:14 1421 373 34 9.35 / 06:24 12:00:45
Run 3.5km 00:12:27 00:25:16 05:04:41 1500 395 34 8.3 / 07:13 12:13:13
Run 7.1km 00:20:51 00:50:08 05:29:33 1468 390 32 8.49 / 07:03 12:38:04
Run 8.6km 00:11:37 01:01:46 05:41:11 1521 406 35 8.35 / 07:10 12:49:42
Run 10.7km 00:04:52 01:20:05 05:59:30 1539 410 35 8.01 / 07:29 13:08:01
Run 13.7km 00:23:29 01:43:34 06:22:59 1553 416 36 7.93 / 07:33 13:31:30
Run 15.2km 00:12:42 01:56:17 06:35:41 1578 423 39 7.84 / 07:39 13:44:13
Run 17.3km 00:05:42 02:16:42 06:56:07 1596 427 39 7.59 / 07:54 14:04:38
Run 20.3km 00:28:13 02:44:56 07:24:21 1640 443 41 7.38 / 08:07 14:32:52
Run 00:06:42 02:51:39 07:31:04 1643 442 41 7.37 / 08:08 14:39:35