19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melisa BIGGS (#685)
Finished
GUN TIME:  07:30:42
Place
1517
Female
394
50-54
38

Swim 00:47:53

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:53 00:47:53 00:47:53 1230 308 30 2.38 / 25:12 08:01:55

T1 00:10:47

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:47 00:10:47 00:58:41 1610 437 38 - / - 08:12:42

Cycle 03:57:57

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:39:59 00:39:59 01:38:41 1572 386 36 21.75 / 02:45 08:52:42
Bike 43.65km 01:13:12 01:53:12 02:51:53 1597 393 37 23.13 / 02:35 10:05:55
Bike 72.8km 01:23:24 03:16:36 04:15:17 1577 393 36 22.21 / 02:42 11:29:19
Bike 00:41:20 03:57:57 04:56:38 1665 427 42 22.01 / 02:43 12:10:40

T2 00:04:59

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:59 00:04:59 05:01:37 781 215 18 - / - 12:15:39

Run 02:29:04

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 05:13:29 1146 296 24 10.12 / 05:55 12:27:30
Run 3.5km 00:11:25 00:23:17 05:24:54 1234 319 25 9.01 / 06:39 12:38:56
Run 7.1km 00:20:11 00:47:21 05:48:59 1262 324 25 8.99 / 06:40 13:03:00
Run 8.6km 00:09:41 00:57:03 05:58:41 1247 324 26 9.04 / 06:38 13:12:42
Run 10.7km 00:04:14 01:13:25 06:15:02 1258 326 27 8.74 / 06:51 13:29:04
Run 13.7km 00:21:56 01:35:21 06:36:59 1293 340 27 8.61 / 06:57 13:51:00
Run 15.2km 00:10:21 01:45:43 06:47:21 1286 338 27 8.62 / 06:57 14:01:22
Run 17.3km 00:04:16 02:02:19 07:03:57 1274 336 27 8.48 / 07:04 14:17:58
Run 20.3km 00:21:39 02:23:58 07:25:36 1267 338 27 8.45 / 07:05 14:39:38
Run 00:05:05 02:29:04 07:30:42 1253 337 27 8.49 / 07:03 14:44:43