19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alita BOTHMA (#688)
Finished
GUN TIME:  06:44:51
Place
1042
Female
253
50-54
18

Swim 00:47:31

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:31 00:47:31 00:47:31 1197 293 27 2.39 / 25:00 07:41:56

T1 00:07:05

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:05 00:07:05 00:54:37 934 258 20 - / - 07:49:02

Cycle 03:27:19

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:36:29 00:36:29 01:31:06 1060 224 23 23.83 / 02:31 08:25:32
Bike 43.65km 01:06:47 01:43:17 02:37:54 1148 245 24 25.35 / 02:21 09:32:20
Bike 72.8km 01:15:20 02:58:38 03:53:15 1180 260 25 24.45 / 02:27 10:47:40
Bike 00:28:41 03:27:19 04:21:56 1169 254 25 25.26 / 02:22 11:16:22

T2 00:05:47

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:47 00:05:47 04:27:44 1018 286 26 - / - 11:22:09

Run 02:17:07

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 04:39:08 981 254 19 10.52 / 05:42 11:33:34
Run 3.5km 00:09:47 00:21:11 04:48:56 871 228 17 9.9 / 06:03 11:43:21
Run 7.1km 00:18:38 00:43:07 05:10:51 898 235 19 9.87 / 06:04 12:05:17
Run 8.6km 00:09:59 00:53:06 05:20:50 983 260 21 9.71 / 06:10 12:15:16
Run 10.7km 00:03:26 01:08:09 05:35:54 966 257 21 9.41 / 06:22 12:30:19
Run 13.7km 00:18:23 01:26:32 05:54:17 913 249 19 9.49 / 06:19 12:48:42
Run 15.2km 00:09:27 01:35:59 06:03:44 914 247 19 9.5 / 06:18 12:58:09
Run 17.3km 00:03:45 01:50:55 06:18:40 894 239 19 9.35 / 06:24 13:13:05
Run 20.3km 00:20:02 02:10:58 06:38:43 891 245 19 9.29 / 06:27 13:33:08
Run 00:06:08 02:17:07 06:44:51 917 252 20 9.23 / 06:29 13:39:17