19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kitta BOUSEMA (#689)
Finished
GUN TIME:  07:15:08
Place
1388
Female
351
50-54
34

Swim 00:44:27

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:27 00:44:27 00:44:27 888 206 17 2.56 / 23:24 07:52:16

T1 00:15:00

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:15:00 00:15:00 00:59:28 1743 466 44 - / - 08:07:17

Cycle 03:51:13

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:38:54 00:38:54 01:38:22 1450 348 31 22.36 / 02:40 08:46:11
Bike 43.65km 01:12:53 01:51:47 02:51:15 1561 380 34 23.42 / 02:33 09:59:04
Bike 72.8km 01:25:51 03:17:38 04:17:06 1589 399 39 22.1 / 02:42 11:24:55
Bike 00:33:34 03:51:13 04:50:41 1602 401 39 22.65 / 02:38 11:58:30

T2 00:11:50

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:50 00:11:50 05:02:32 1729 460 44 - / - 12:10:21

Run 02:12:36

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:22 00:11:22 05:13:54 970 252 18 10.54 / 05:41 12:21:44
Run 3.5km 00:09:42 00:21:05 05:23:37 851 221 16 9.95 / 06:01 12:31:26
Run 7.1km 00:17:24 00:42:10 05:44:42 800 213 16 10.1 / 05:56 12:52:31
Run 8.6km 00:08:15 00:50:25 05:52:57 760 201 15 10.23 / 05:51 13:00:47
Run 10.7km 00:04:08 01:05:00 06:07:32 785 210 16 9.87 / 06:04 13:15:22
Run 13.7km 00:18:23 01:23:24 06:25:56 770 207 15 9.85 / 06:05 13:33:45
Run 15.2km 00:10:04 01:33:28 06:36:00 816 221 17 9.75 / 06:08 13:43:50
Run 17.3km 00:03:39 01:48:02 06:50:34 790 214 16 9.6 / 06:14 13:58:23
Run 20.3km 00:19:16 02:07:19 07:09:51 790 217 16 9.56 / 06:16 14:17:40
Run 00:05:17 02:12:36 07:15:08 804 222 17 9.54 / 06:17 14:22:57