19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carmen BURGER (#690)
Finished
GUN TIME:  06:06:30
Place
556
Female
122
50-54
10

Swim 00:42:49

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:49 00:42:49 00:42:49 710 159 13 2.66 / 22:32 07:32:02

T1 00:04:47

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:47 00:04:47 00:47:36 286 78 7 - / - 07:36:49

Cycle 03:09:31

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:34:28 00:34:28 01:22:05 668 113 8 25.23 / 02:22 08:11:18
Bike 43.65km 00:58:41 01:33:10 02:20:46 538 82 7 28.1 / 02:08 09:10:00
Bike 72.8km 01:08:32 02:41:42 03:29:19 601 105 9 27.01 / 02:13 10:18:32
Bike 00:27:48 03:09:31 03:57:07 642 112 10 27.63 / 02:10 10:46:20

T2 00:03:37

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:37 00:03:37 04:00:45 358 99 7 - / - 10:49:58

Run 02:05:45

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:09 00:11:09 04:11:55 880 229 15 10.74 / 05:34 11:01:08
Run 3.5km 00:09:27 00:20:37 04:21:23 750 189 12 10.18 / 05:53 11:10:36
Run 7.1km 00:17:36 00:41:44 04:42:29 761 200 15 10.2 / 05:52 11:31:43
Run 8.6km 00:09:04 00:50:48 04:51:33 787 211 16 10.15 / 05:54 11:40:47
Run 10.7km 00:03:31 01:05:39 05:06:25 825 220 17 9.77 / 06:08 11:55:38
Run 13.7km 00:17:06 01:22:46 05:23:32 742 199 14 9.92 / 06:02 12:12:45
Run 15.2km 00:08:26 01:31:13 05:31:59 711 192 14 9.99 / 06:00 12:21:12
Run 17.3km 00:03:30 01:44:48 05:45:34 672 185 12 9.9 / 06:03 12:34:47
Run 20.3km 00:16:33 02:01:21 06:02:07 609 170 11 10.03 / 05:58 12:51:20
Run 00:04:23 02:05:45 06:06:30 598 164 11 10.06 / 05:57 12:55:44