19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Paddy CLOETE (#692)
Finished
GUN TIME:  06:40:35
Place
997
Female
237
50-54
17

Swim 00:47:58

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:58 00:47:58 00:47:58 1238 311 31 2.37 / 25:14 07:46:28

T1 00:05:29

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 00:53:27 450 126 10 - / - 07:51:57

Cycle 03:16:51

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:55 00:35:55 01:29:22 953 194 19 24.21 / 02:28 08:27:53
Bike 43.65km 01:03:58 01:39:53 02:33:21 966 190 19 26.21 / 02:17 09:31:51
Bike 72.8km 01:09:51 02:49:45 03:43:12 902 183 18 25.73 / 02:19 10:41:42
Bike 00:27:06 03:16:51 04:10:18 880 179 18 26.6 / 02:15 11:08:49

T2 00:05:12

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:12 00:05:12 04:15:30 862 238 20 - / - 11:14:01

Run 02:25:04

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:52 00:11:52 04:27:23 1151 298 25 10.1 / 05:56 11:25:53
Run 3.5km 00:10:39 00:22:31 04:38:02 1106 281 21 9.32 / 06:26 11:36:33
Run 7.1km 00:19:41 00:46:03 05:01:34 1158 301 24 9.24 / 06:29 12:00:05
Run 8.6km 00:09:43 00:55:47 05:11:18 1164 304 24 9.24 / 06:29 12:09:49
Run 10.7km 00:04:09 01:12:31 05:28:02 1213 315 25 8.85 / 06:46 12:26:32
Run 13.7km 00:20:51 01:33:22 05:48:53 1215 318 26 8.8 / 06:48 12:47:23
Run 15.2km 00:09:49 01:43:12 05:58:43 1194 318 26 8.83 / 06:47 12:57:13
Run 17.3km 00:04:10 01:59:17 06:14:48 1176 317 25 8.7 / 06:53 13:13:18
Run 20.3km 00:20:30 02:19:48 06:35:19 1155 314 25 8.71 / 06:53 13:33:49
Run 00:05:16 02:25:04 06:40:35 1153 315 25 8.72 / 06:52 13:39:05