19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Balazs CSOKE (#7)
Finished
GUN TIME:  04:23:55
Place
14
Male
13
Pro
10

Swim 00:29:06

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:29:06 00:29:06 00:29:06 7 7 5 3.91 / 15:19 06:59:54

T1 00:02:16

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:16 00:02:16 00:31:23 14 11 10 - / - 07:02:11

Cycle 02:21:32

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:26:41 00:26:41 00:58:05 22 21 11 32.59 / 01:50 07:28:52
Bike 43.65km 00:44:43 01:11:24 01:42:48 16 16 11 36.67 / 01:38 08:13:35
Bike 72.8km 00:49:52 02:01:17 02:32:40 16 16 11 36.01 / 01:39 09:03:28
Bike 00:20:15 02:21:32 02:52:56 14 14 10 37 / 01:37 09:23:43

T2 00:01:56

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:56 00:01:56 02:54:52 14 13 8 - / - 09:25:39

Run 01:29:03

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:39 00:07:39 03:02:32 26 24 12 15.65 / 03:49 09:33:19
Run 3.5km 00:06:56 00:14:36 03:09:28 29 27 12 14.38 / 04:10 09:40:15
Run 7.1km 00:12:19 00:29:27 03:24:20 28 26 12 14.45 / 04:08 09:55:07
Run 8.6km 00:05:56 00:35:24 03:30:17 28 26 12 14.57 / 04:07 10:01:04
Run 10.7km 00:02:33 00:45:06 03:39:59 29 27 12 14.23 / 04:12 10:10:46
Run 13.7km 00:12:33 00:57:40 03:52:32 31 29 12 14.25 / 04:12 10:23:20
Run 15.2km 00:05:53 01:03:33 03:58:26 30 28 11 14.34 / 04:10 10:29:13
Run 17.3km 00:02:34 01:13:19 04:08:11 29 27 11 14.15 / 04:14 10:38:59
Run 20.3km 00:12:10 01:25:30 04:20:22 24 22 11 14.24 / 04:12 10:51:09
Run 00:03:33 01:29:03 04:23:55 24 22 11 14.21 / 04:13 10:54:43