19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Elisabeth KOGLBAUER (#706)
Finished
GUN TIME:  06:04:13
Place
524
Female
112
50-54
9

Swim 00:46:28

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:28 00:46:28 00:46:28 1090 258 22 2.45 / 24:27 08:00:47

T1 00:04:41

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:41 00:04:41 00:51:09 274 71 6 - / - 08:05:28

Cycle 02:59:39

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:32:44 00:32:44 01:23:54 399 50 5 26.56 / 02:15 08:38:13
Bike 43.65km 00:57:48 01:30:33 02:21:43 396 51 5 28.91 / 02:04 09:36:02
Bike 72.8km 01:03:40 02:34:13 03:25:23 386 50 5 28.32 / 02:07 10:39:42
Bike 00:25:25 02:59:39 03:50:49 373 44 5 29.15 / 02:03 11:05:08

T2 00:04:04

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:04 00:04:04 03:54:54 487 132 12 - / - 11:09:13

Run 02:09:19

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:10:47 00:10:47 04:05:41 729 182 11 11.11 / 05:23 11:20:01
Run 3.5km 00:10:25 00:21:13 04:16:07 876 230 18 9.89 / 06:03 11:30:27
Run 7.1km 00:16:54 00:41:33 04:36:27 746 192 13 10.25 / 05:51 11:50:46
Run 8.6km 00:08:14 00:49:47 04:44:41 710 185 13 10.36 / 05:47 11:59:00
Run 10.7km 00:03:33 01:03:36 04:58:30 692 183 11 10.09 / 05:56 12:12:50
Run 13.7km 00:18:00 01:21:37 05:16:31 682 186 11 10.07 / 05:57 12:30:50
Run 15.2km 00:09:03 01:30:40 05:25:34 682 185 12 10.05 / 05:57 12:39:53
Run 17.3km 00:03:54 01:45:47 05:40:41 702 189 13 9.81 / 06:06 12:55:00
Run 20.3km 00:18:38 02:04:25 05:59:19 692 193 13 9.78 / 06:07 13:13:39
Run 00:04:53 02:09:19 06:04:13 692 194 13 9.78 / 06:07 13:18:32