19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melanie MELVILLE (#708)
Finished
GUN TIME:  05:41:01
Place
272
Female
41
50-54
3

Swim 00:42:31

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:31 00:42:31 00:42:31 675 149 11 2.68 / 22:22 07:50:38

T1 00:09:15

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:15 00:09:15 00:51:47 1409 395 30 - / - 07:59:54

Cycle 03:00:07

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:25:47 588 88 6 25.58 / 02:20 08:33:55
Bike 43.65km 00:58:17 01:32:17 02:24:04 482 65 6 28.37 / 02:06 09:32:12
Bike 72.8km 01:02:23 02:34:40 03:26:27 400 54 6 28.23 / 02:07 10:34:35
Bike 00:25:27 03:00:07 03:51:55 390 51 6 29.07 / 02:03 11:00:02

T2 00:04:56

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:56 00:04:56 03:56:51 770 213 17 - / - 11:04:59

Run 01:44:09

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:09:22 00:09:22 04:06:13 219 34 1 12.81 / 04:41 11:14:21
Run 3.5km 00:09:21 00:18:43 04:15:35 389 79 5 11.21 / 05:21 11:23:43
Run 7.1km 00:14:07 00:35:43 04:32:34 235 35 3 11.92 / 05:01 11:40:42
Run 8.6km 00:06:52 00:42:35 04:39:27 217 33 3 12.11 / 04:57 11:47:34
Run 10.7km 00:02:55 00:53:40 04:50:32 189 31 2 11.96 / 05:00 11:58:39
Run 13.7km 00:14:03 01:07:44 05:04:35 160 25 1 12.13 / 04:56 12:12:43
Run 15.2km 00:06:54 01:14:38 05:11:30 152 25 1 12.21 / 04:54 12:19:38
Run 17.3km 00:03:00 01:25:59 05:22:51 142 23 1 12.07 / 04:58 12:30:58
Run 20.3km 00:14:29 01:40:28 05:37:20 140 24 1 12.12 / 04:56 12:45:27
Run 00:03:40 01:44:09 05:41:01 138 24 1 12.15 / 04:56 12:49:08