19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marta JEKOT (#71)
Finished
GUN TIME:  05:13:11
Place
105
Female
10
40-44
2

Swim 00:38:17

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:17 00:38:17 00:38:17 322 68 11 2.97 / 20:09 07:25:23

T1 00:03:49

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:42:06 136 32 4 - / - 07:29:12

Cycle 02:40:54

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:29:55 00:29:55 01:12:01 117 5 1 29.07 / 02:03 07:59:08
Bike 43.65km 00:50:58 01:20:53 02:02:59 91 5 1 32.37 / 01:51 08:50:06
Bike 72.8km 00:57:13 02:18:06 03:00:12 97 6 1 31.62 / 01:53 09:47:19
Bike 00:22:47 02:40:54 03:23:00 91 6 1 32.55 / 01:50 10:10:07

T2 00:02:36

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 03:25:37 106 25 3 - / - 10:12:43

Run 01:47:34

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:08:38 00:08:38 03:34:15 95 11 2 13.89 / 04:19 10:21:21
Run 3.5km 00:08:38 00:17:16 03:42:53 190 28 6 12.15 / 04:56 10:30:00
Run 7.1km 00:15:32 00:35:45 04:01:22 237 36 6 11.91 / 05:02 10:48:29
Run 8.6km 00:07:00 00:42:45 04:08:23 221 34 6 12.06 / 04:58 10:55:29
Run 10.7km 00:03:01 00:54:03 04:19:41 205 34 6 11.87 / 05:03 11:06:47
Run 13.7km 00:15:04 01:09:08 04:34:45 197 33 6 11.88 / 05:02 11:21:52
Run 15.2km 00:07:13 01:16:21 04:41:59 191 31 6 11.94 / 05:01 11:29:05
Run 17.3km 00:03:09 01:28:03 04:53:41 185 31 6 11.78 / 05:05 11:40:47
Run 20.3km 00:15:28 01:43:32 05:09:09 184 31 6 11.76 / 05:06 11:56:15
Run 00:04:02 01:47:34 05:13:11 184 32 6 11.76 / 05:05 12:00:18