19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Riette MOLL (#710)
Finished
GUN TIME:  07:11:31
Place
1355
Female
340
50-54
29

Swim 00:48:34

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:48:34 00:48:34 00:48:34 1289 328 35 2.34 / 25:33 07:55:11

T1 00:06:18

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:18 00:06:18 00:54:52 691 190 13 - / - 08:01:29

Cycle 03:39:02

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:38:13 00:38:13 01:33:06 1345 315 30 22.75 / 02:38 08:39:43
Bike 43.65km 01:10:12 01:48:26 02:43:18 1417 329 29 24.15 / 02:29 09:49:55
Bike 72.8km 01:19:34 03:08:00 04:02:53 1434 345 31 23.23 / 02:34 11:09:30
Bike 00:31:02 03:39:02 04:33:55 1430 342 32 23.91 / 02:30 11:40:32

T2 00:05:10

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:10 00:05:10 04:39:05 847 230 19 - / - 11:45:43

Run 02:32:26

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:37 00:11:37 04:50:42 1067 271 20 10.32 / 05:48 11:57:20
Run 3.5km 00:11:25 00:23:02 05:02:08 1200 305 23 9.11 / 06:35 12:08:46
Run 7.1km 00:22:22 00:49:13 05:28:19 1415 370 31 8.65 / 06:56 12:34:57
Run 8.6km 00:11:56 01:01:10 05:40:16 1486 395 33 8.43 / 07:06 12:46:53
Run 10.7km 00:04:04 01:17:02 05:56:08 1426 377 32 8.33 / 07:12 13:02:46
Run 13.7km 00:20:28 01:37:31 06:16:37 1369 362 30 8.42 / 07:07 13:23:14
Run 15.2km 00:10:23 01:47:55 06:27:01 1366 363 30 8.45 / 07:06 13:33:38
Run 17.3km 00:04:14 02:05:36 06:44:42 1372 365 30 8.26 / 07:15 13:51:19
Run 20.3km 00:21:01 02:26:38 07:05:44 1327 352 29 8.3 / 07:13 14:12:21
Run 00:05:47 02:32:26 07:11:31 1330 356 29 8.3 / 07:13 14:18:09