19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Belinda O'NEIL (#712)
Finished
GUN TIME:  07:09:29
Place
1337
Female
331
50-54
28

Swim 00:48:43

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:48:43 00:48:43 00:48:43 1305 333 36 2.33 / 25:38 08:05:45

T1 00:09:17

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:17 00:09:17 00:58:01 1413 397 32 - / - 08:15:03

Cycle 03:38:09

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:40:29 00:40:29 01:38:31 1610 401 38 21.48 / 02:47 08:55:33
Bike 43.65km 01:12:38 01:53:08 02:51:10 1595 392 36 23.14 / 02:35 10:08:11
Bike 72.8km 01:13:49 03:06:58 04:04:59 1414 334 30 23.36 / 02:34 11:22:01
Bike 00:31:11 03:38:09 04:36:11 1416 335 30 24 / 02:29 11:53:13

T2 00:06:54

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:54 00:06:54 04:43:06 1297 349 31 - / - 12:00:07

Run 02:26:23

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:37 00:12:37 04:55:43 1361 358 29 9.5 / 06:18 12:12:45
Run 3.5km 00:11:35 00:24:13 05:07:19 1371 355 28 8.66 / 06:55 12:24:21
Run 7.1km 00:19:15 00:47:25 05:30:31 1265 327 26 8.98 / 06:40 12:47:33
Run 8.6km 00:09:20 00:56:46 05:39:52 1236 320 25 9.08 / 06:36 12:56:53
Run 10.7km 00:03:55 01:13:07 05:56:13 1239 322 26 8.77 / 06:50 13:13:15
Run 13.7km 00:19:35 01:32:43 06:15:49 1184 310 25 8.86 / 06:46 13:32:51
Run 15.2km 00:10:13 01:42:57 06:26:03 1190 316 25 8.85 / 06:46 13:43:05
Run 17.3km 00:04:04 01:59:55 06:43:01 1193 320 26 8.65 / 06:55 14:00:03
Run 20.3km 00:20:21 02:20:17 07:03:23 1165 316 26 8.68 / 06:54 14:20:25
Run 00:06:06 02:26:23 07:09:29 1179 322 26 8.64 / 06:56 14:26:31