19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hannelie PARKES (#713)
Finished
GUN TIME:  07:12:09
Place
1360
Female
341
50-54
30

Swim 00:55:56

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:55:56 00:55:56 00:55:56 1651 441 43 2.03 / 29:26 07:42:05

T1 00:12:35

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:35 00:12:35 01:08:31 1702 457 43 - / - 07:54:40

Cycle 03:16:41

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:12 00:35:12 01:43:44 806 145 14 24.7 / 02:25 08:29:53
Bike 43.65km 01:03:02 01:38:15 02:46:47 857 159 15 26.65 / 02:15 09:32:56
Bike 72.8km 01:12:32 02:50:48 03:59:19 950 200 20 25.57 / 02:20 10:45:28
Bike 00:25:53 03:16:41 04:25:13 869 174 17 26.63 / 02:15 11:11:22

T2 00:09:51

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:51 00:09:51 04:35:04 1659 449 42 - / - 11:21:13

Run 02:37:04

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:32 00:12:32 04:47:37 1343 351 27 9.56 / 06:16 11:33:46
Run 3.5km 00:12:33 00:25:06 05:00:11 1477 389 33 8.36 / 07:10 11:46:20
Run 7.1km 00:21:10 00:50:22 05:25:27 1476 393 33 8.45 / 07:05 12:11:36
Run 8.6km 00:10:23 01:00:45 05:35:50 1468 387 32 8.49 / 07:03 12:21:59
Run 10.7km 00:04:22 01:18:08 05:53:13 1466 388 33 8.21 / 07:18 12:39:22
Run 13.7km 00:22:06 01:40:15 06:15:20 1456 387 34 8.19 / 07:19 13:01:29
Run 15.2km 00:11:14 01:51:29 06:26:34 1464 389 34 8.17 / 07:20 13:12:43
Run 17.3km 00:04:05 02:08:13 06:43:18 1435 381 33 8.09 / 07:24 13:29:27
Run 20.3km 00:22:42 02:30:55 07:06:00 1433 383 34 8.06 / 07:26 13:52:09
Run 00:06:08 02:37:04 07:12:09 1436 383 34 8.06 / 07:26 13:58:18