19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Malinda PIEK (#714)
Finished
GUN TIME:  07:28:41
Place
1505
Female
389
50-54
37

Swim 00:40:58

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:58 00:40:58 00:40:58 535 118 8 2.78 / 21:34 07:35:00

T1 00:06:39

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:39 00:06:39 00:47:38 800 219 15 - / - 07:41:40

Cycle 03:48:32

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:39:08 00:39:08 01:26:47 1483 357 32 22.22 / 02:41 08:20:48
Bike 43.65km 01:11:49 01:50:58 02:38:37 1538 373 32 23.59 / 02:32 09:32:38
Bike 72.8km 01:25:47 03:16:46 04:04:25 1579 394 37 22.19 / 02:42 10:58:26
Bike 00:31:46 03:48:32 04:36:11 1567 389 34 22.91 / 02:37 11:30:12

T2 00:05:34

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:34 00:05:34 04:41:45 955 266 24 - / - 11:35:47

Run 02:46:55

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:13:00 00:13:00 04:54:46 1465 382 35 9.22 / 06:30 11:48:48
Run 3.5km 00:12:40 00:25:41 05:07:26 1537 405 36 8.17 / 07:20 12:01:28
Run 7.1km 00:21:59 00:52:03 05:33:49 1571 417 39 8.18 / 07:19 12:27:51
Run 8.6km 00:14:40 01:06:44 05:48:30 1665 444 42 7.73 / 07:45 12:42:32
Run 10.7km 00:04:17 01:23:37 06:05:23 1632 435 42 7.67 / 07:48 12:59:24
Run 13.7km 00:23:15 01:46:52 06:28:38 1621 432 42 7.69 / 07:48 13:22:39
Run 15.2km 00:11:26 01:58:18 06:40:04 1612 431 40 7.7 / 07:47 13:34:06
Run 17.3km 00:04:36 02:17:09 06:58:55 1602 431 40 7.56 / 07:55 13:52:56
Run 20.3km 00:23:34 02:40:44 07:22:30 1594 429 39 7.57 / 07:55 14:16:31
Run 00:06:10 02:46:55 07:28:41 1592 430 40 7.58 / 07:54 14:22:42