19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lorette PRETORIUS (#715)
Finished
GUN TIME:  06:02:51
Place
496
Female
105
50-54
7

Swim 00:45:23

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:45:23 00:45:23 00:45:23 979 228 19 2.51 / 23:53 08:06:58

T1 00:09:48

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:48 00:09:48 00:55:11 1489 416 35 - / - 08:16:46

Cycle 03:11:27

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:18 00:35:18 01:30:30 826 154 15 24.64 / 02:26 08:52:04
Bike 43.65km 01:02:14 01:37:33 02:32:45 811 144 13 26.84 / 02:14 09:54:19
Bike 72.8km 01:05:59 02:43:32 03:38:44 674 119 11 26.7 / 02:14 11:00:19
Bike 00:27:54 03:11:27 04:06:39 713 132 13 27.35 / 02:11 11:28:14

T2 00:03:08

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:08 00:03:08 04:09:47 225 58 3 - / - 11:31:22

Run 01:53:03

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:10:30 00:10:30 04:20:17 599 146 8 11.41 / 05:15 11:41:52
Run 3.5km 00:08:46 00:19:16 04:29:04 483 107 7 10.89 / 05:30 11:50:39
Run 7.1km 00:15:24 00:37:52 04:47:39 392 86 6 11.24 / 05:20 12:09:14
Run 8.6km 00:07:24 00:45:16 04:55:03 360 75 6 11.39 / 05:15 12:16:38
Run 10.7km 00:03:13 00:57:02 05:06:49 313 63 5 11.25 / 05:19 12:28:24
Run 13.7km 00:15:21 01:12:23 05:22:10 281 56 5 11.35 / 05:17 12:43:45
Run 15.2km 00:07:34 01:19:57 05:29:44 273 55 5 11.4 / 05:15 12:51:19
Run 17.3km 00:03:20 01:32:15 05:42:02 264 50 5 11.25 / 05:19 13:03:37
Run 20.3km 00:16:21 01:48:37 05:58:24 271 55 5 11.21 / 05:21 13:19:59
Run 00:04:26 01:53:03 06:02:51 277 58 5 11.19 / 05:21 13:24:25