19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anita RAUTENBACH (#718)
Finished
GUN TIME:  07:17:06
Place
1409
Female
360
50-54
36

Swim 00:47:40

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:40 00:47:40 00:47:40 1212 300 29 2.39 / 25:05 07:59:07

T1 00:11:03

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:03 00:11:03 00:58:44 1630 442 39 - / - 08:10:10

Cycle 03:25:07

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:36:44 00:36:44 01:35:28 1100 238 25 23.67 / 02:32 08:46:55
Bike 43.65km 01:05:08 01:41:53 02:40:37 1072 221 23 25.7 / 02:20 09:52:04
Bike 72.8km 01:12:59 02:54:53 03:53:37 1063 225 23 24.97 / 02:24 11:05:04
Bike 00:30:13 03:25:07 04:23:51 1106 234 23 25.53 / 02:20 11:35:18

T2 00:07:25

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:25 00:07:25 04:31:16 1391 383 34 - / - 11:42:43

Run 02:45:49

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:46 00:12:46 04:44:03 1411 369 33 9.38 / 06:23 11:55:30
Run 3.5km 00:11:31 00:24:18 04:55:35 1383 358 30 8.64 / 06:56 12:07:01
Run 7.1km 00:22:19 00:51:03 05:22:20 1510 401 36 8.34 / 07:11 12:33:46
Run 8.6km 00:11:23 01:02:26 05:33:43 1555 414 36 8.26 / 07:15 12:45:10
Run 10.7km 00:04:46 01:20:48 05:52:05 1561 418 37 7.94 / 07:33 13:03:31
Run 13.7km 00:23:12 01:44:00 06:15:17 1569 420 38 7.9 / 07:35 13:26:43
Run 15.2km 00:11:38 01:55:39 06:26:56 1567 420 38 7.88 / 07:36 13:38:22
Run 17.3km 00:04:53 02:14:44 06:46:01 1560 419 37 7.7 / 07:47 13:57:28
Run 20.3km 00:24:18 02:39:02 07:10:19 1571 424 38 7.65 / 07:50 14:21:46
Run 00:06:47 02:45:49 07:17:06 1574 424 37 7.63 / 07:51 14:28:33