19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Justin Brandan KIGHTLEY (#72)
Finished
GUN TIME:  05:44:51
Place
310
Male
260
50-54
28

Swim 00:36:47

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:47 00:36:47 00:36:47 226 182 26 3.09 / 19:21 07:25:12

T1 00:04:21

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:21 00:04:21 00:41:08 213 163 23 - / - 07:29:33

Cycle 03:06:31

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:22 00:34:22 01:15:30 649 542 64 25.31 / 02:22 08:03:55
Bike 43.65km 00:58:50 01:33:13 02:14:21 539 457 58 28.09 / 02:08 09:02:46
Bike 72.8km 01:06:35 02:39:48 03:20:56 543 458 55 27.33 / 02:11 10:09:21
Bike 00:26:43 03:06:31 03:47:40 545 457 57 28.08 / 02:08 10:36:05

T2 00:02:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:32 00:02:32 03:50:12 92 71 6 - / - 10:38:37

Run 01:54:39

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:44 00:09:44 03:59:56 319 260 24 12.32 / 04:52 10:48:21
Run 3.5km 00:08:07 00:17:52 04:08:04 266 224 17 11.75 / 05:06 10:56:29
Run 7.1km 00:15:30 00:36:25 04:26:37 281 230 20 11.69 / 05:07 11:15:02
Run 8.6km 00:07:37 00:44:03 04:34:15 281 229 19 11.71 / 05:07 11:22:40
Run 10.7km 00:03:12 00:55:47 04:45:59 258 213 19 11.5 / 05:12 11:34:24
Run 13.7km 00:16:20 01:12:07 05:02:19 271 217 19 11.39 / 05:15 11:50:44
Run 15.2km 00:08:12 01:20:19 05:10:31 286 227 22 11.35 / 05:17 11:58:57
Run 17.3km 00:03:22 01:33:21 05:23:33 292 231 22 11.11 / 05:23 12:11:59
Run 20.3km 00:16:48 01:50:09 05:40:22 304 240 22 11.05 / 05:25 12:28:47
Run 00:04:29 01:54:39 05:44:51 309 241 23 11.04 / 05:26 12:33:16