19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hannelle SMITH (#720)
Finished
GUN TIME:  06:10:57
Place
609
Female
136
50-54
13

Swim 00:46:28

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:28 00:46:28 00:46:28 1091 259 23 2.45 / 24:27 08:00:29

T1 00:05:40

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:40 00:05:40 00:52:09 502 142 11 - / - 08:06:10

Cycle 03:15:34

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:36:01 00:36:01 01:28:11 975 196 20 24.14 / 02:29 08:42:12
Bike 43.65km 01:02:57 01:38:59 02:31:08 909 173 17 26.45 / 02:16 09:45:09
Bike 72.8km 01:08:23 02:47:22 03:39:32 817 159 16 26.09 / 02:17 10:53:33
Bike 00:28:11 03:15:34 04:07:44 833 166 16 26.78 / 02:14 11:21:45

T2 00:03:19

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:19 00:03:19 04:11:04 275 67 5 - / - 11:25:05

Run 01:59:53

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:10:36 00:10:36 04:21:40 647 160 9 11.3 / 05:18 11:35:42
Run 3.5km 00:08:57 00:19:34 04:30:38 551 129 9 10.72 / 05:35 11:44:39
Run 7.1km 00:16:17 00:39:09 04:50:13 520 124 7 10.87 / 05:30 12:04:14
Run 8.6km 00:07:53 00:47:03 04:58:07 494 122 7 10.96 / 05:28 12:12:08
Run 10.7km 00:03:24 01:00:00 05:11:04 487 120 7 10.69 / 05:36 12:25:05
Run 13.7km 00:16:33 01:16:34 05:27:38 463 109 7 10.73 / 05:35 12:41:39
Run 15.2km 00:08:02 01:24:36 05:35:40 450 106 7 10.77 / 05:33 12:49:41
Run 17.3km 00:03:34 01:38:01 05:49:05 439 106 7 10.58 / 05:39 13:03:06
Run 20.3km 00:17:07 01:55:09 06:06:13 432 105 6 10.57 / 05:40 13:20:14
Run 00:04:44 01:59:53 06:10:57 435 106 6 10.55 / 05:40 13:24:58