19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Denise STUART (#722)
Finished
GUN TIME:  07:15:42
Place
1391
Female
352
50-54
35

Swim 00:55:35

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:55:35 00:55:35 00:55:35 1640 436 41 2.05 / 29:15 07:45:06

T1 00:08:38

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:38 00:08:38 01:04:13 1302 362 25 - / - 07:53:44

Cycle 03:49:33

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:38:08 00:38:08 01:42:22 1334 311 29 22.8 / 02:37 08:31:53
Bike 43.65km 01:13:00 01:51:09 02:55:22 1543 376 33 23.56 / 02:32 09:44:54
Bike 72.8km 01:22:31 03:13:41 04:17:54 1534 382 33 22.55 / 02:39 11:07:25
Bike 00:35:52 03:49:33 04:53:46 1578 393 35 22.81 / 02:37 11:43:18

T2 00:05:27

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 04:59:14 924 252 21 - / - 11:48:45

Run 02:16:27

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:38 00:12:38 05:11:52 1365 359 30 9.48 / 06:19 12:01:24
Run 3.5km 00:14:34 00:27:13 05:26:27 1648 440 43 7.71 / 07:46 12:15:59
Run 7.1km 00:19:53 00:50:33 05:49:48 1484 394 34 8.42 / 07:07 12:39:19
Run 8.6km 00:08:11 00:58:45 05:57:59 1350 350 28 8.78 / 06:49 12:47:31
Run 10.7km 00:03:21 01:12:23 06:11:37 1206 312 24 8.86 / 06:45 13:01:09
Run 13.7km 00:19:02 01:31:26 06:30:40 1127 297 24 8.98 / 06:40 13:20:11
Run 15.2km 00:08:22 01:39:48 06:39:02 1064 286 24 9.13 / 06:33 13:28:34
Run 17.3km 00:03:21 01:53:51 06:53:05 980 267 22 9.11 / 06:34 13:42:37
Run 20.3km 00:17:52 02:11:43 07:10:57 914 252 20 9.24 / 06:29 14:00:29
Run 00:04:44 02:16:27 07:15:42 901 250 19 9.27 / 06:28 14:05:13