19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lelane VAN DER MERWE (#725)
Finished
GUN TIME:  06:14:51
Place
656
Female
146
50-54
14

Swim 00:39:51

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:39:51 00:39:51 00:39:51 432 97 5 2.86 / 20:58 07:32:58

T1 00:08:03

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:03 00:08:03 00:47:55 1187 331 24 - / - 07:41:01

Cycle 03:08:37

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:34:35 00:34:35 01:22:30 689 118 9 25.15 / 02:23 08:15:37
Bike 43.65km 01:00:04 01:34:39 02:22:34 617 101 8 27.66 / 02:10 09:15:41
Bike 72.8km 01:06:41 02:41:21 03:29:16 586 104 8 27.07 / 02:12 10:22:23
Bike 00:27:16 03:08:37 03:56:33 614 107 9 27.76 / 02:09 10:49:39

T2 00:05:55

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:55 00:05:55 04:02:29 1050 293 27 - / - 10:55:35

Run 02:12:22

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:13 00:11:13 04:13:43 906 234 16 10.68 / 05:36 11:06:49
Run 3.5km 00:10:29 00:21:43 04:24:12 958 246 20 9.66 / 06:12 11:17:18
Run 7.1km 00:17:42 00:43:06 04:45:36 895 234 18 9.88 / 06:04 11:38:42
Run 8.6km 00:08:29 00:51:35 04:54:05 852 226 18 10 / 05:59 11:47:11
Run 10.7km 00:03:42 01:06:01 05:08:30 846 226 18 9.72 / 06:10 12:01:37
Run 13.7km 00:19:04 01:25:06 05:27:35 854 232 18 9.65 / 06:12 12:20:41
Run 15.2km 00:09:15 01:34:21 05:36:50 853 231 18 9.66 / 06:12 12:29:57
Run 17.3km 00:03:44 01:49:11 05:51:40 837 226 18 9.5 / 06:18 12:44:46
Run 20.3km 00:18:04 02:07:15 06:09:44 787 214 15 9.57 / 06:16 13:02:51
Run 00:05:06 02:12:22 06:14:51 790 215 15 9.56 / 06:16 13:07:57