19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Elmarie VENTER (#730)
Finished
GUN TIME:  07:05:43
Place
1301
Female
320
50-54
26

Swim 00:53:21

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:53:21 00:53:21 00:53:21 1584 420 39 2.13 / 28:04 08:02:10

T1 00:08:55

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:55 00:08:55 01:02:16 1362 380 29 - / - 08:11:05

Cycle 03:25:46

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:52 00:35:52 01:38:09 944 190 18 24.24 / 02:28 08:46:58
Bike 43.65km 01:04:41 01:40:34 02:42:51 1010 204 21 26.03 / 02:18 09:51:40
Bike 72.8km 01:13:58 02:54:33 03:56:50 1057 223 22 25.02 / 02:23 11:05:39
Bike 00:31:13 03:25:46 04:28:03 1117 237 24 25.45 / 02:21 11:36:52

T2 00:05:41

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 04:33:44 983 271 25 - / - 11:42:33

Run 02:31:58

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:05 00:12:05 04:45:50 1213 310 26 9.91 / 06:02 11:54:39
Run 3.5km 00:12:49 00:24:55 04:58:40 1452 378 31 8.42 / 07:07 12:07:29
Run 7.1km 00:19:26 00:48:02 05:21:47 1318 345 29 8.86 / 06:46 12:30:36
Run 8.6km 00:10:50 00:58:53 05:32:37 1360 355 30 8.76 / 06:50 12:41:27
Run 10.7km 00:04:03 01:14:56 05:48:40 1329 350 29 8.56 / 07:00 12:57:29
Run 13.7km 00:20:47 01:35:43 06:09:28 1305 345 28 8.58 / 06:59 13:18:17
Run 15.2km 00:10:26 01:46:10 06:19:55 1306 344 28 8.58 / 06:59 13:28:44
Run 17.3km 00:04:20 02:03:12 06:36:57 1299 343 28 8.42 / 07:07 13:45:46
Run 20.3km 00:22:45 02:25:57 06:59:42 1316 349 28 8.34 / 07:11 14:08:31
Run 00:06:00 02:31:58 07:05:43 1315 349 28 8.33 / 07:12 14:14:32