19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kerry Wyndham WOOD (#734)
Finished
GUN TIME:  07:43:16
Place
1594
Female
417
50-54
40

Swim 00:57:19

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:57:19 00:57:19 00:57:19 1683 448 44 1.98 / 30:10 07:46:26

T1 00:06:40

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:40 00:06:40 01:03:59 805 222 16 - / - 07:53:06

Cycle 03:53:00

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:40:22 00:40:22 01:44:22 1601 394 37 21.54 / 02:47 08:33:29
Bike 43.65km 01:13:27 01:53:50 02:57:50 1611 399 39 23 / 02:36 09:46:56
Bike 72.8km 01:26:11 03:20:01 04:24:01 1618 410 41 21.83 / 02:44 11:13:08
Bike 00:32:58 03:53:00 04:57:00 1618 408 40 22.48 / 02:40 11:46:06

T2 00:04:05

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:05 00:04:05 05:01:05 492 134 13 - / - 11:50:12

Run 02:42:11

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:14:02 00:14:02 05:15:08 1618 429 40 8.54 / 07:01 12:04:14
Run 3.5km 00:12:19 00:26:22 05:27:27 1594 423 39 7.96 / 07:32 12:16:34
Run 7.1km 00:22:24 00:53:09 05:54:15 1607 428 41 8.01 / 07:29 12:43:21
Run 8.6km 00:10:44 01:03:54 06:04:59 1596 424 40 8.07 / 07:25 12:54:06
Run 10.7km 00:04:24 01:21:08 06:22:13 1571 422 38 7.91 / 07:34 13:11:20
Run 13.7km 00:22:31 01:43:39 06:44:45 1557 418 37 7.92 / 07:34 13:33:52
Run 15.2km 00:11:06 01:54:46 06:55:51 1542 416 36 7.94 / 07:33 13:44:58
Run 17.3km 00:04:35 02:12:28 07:13:33 1529 410 36 7.83 / 07:39 14:02:40
Run 20.3km 00:23:12 02:35:41 07:36:46 1525 410 36 7.82 / 07:40 14:25:53
Run 00:06:30 02:42:11 07:43:16 1526 408 35 7.8 / 07:41 14:32:23