19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melinda BEZUIDENHOUT (#737)
Finished
GUN TIME:  07:11:26
Place
1353
Female
338
55-59
18

Swim 00:51:52

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:51:52 00:51:52 00:51:52 1517 399 22 2.19 / 27:18 07:58:35

T1 00:06:58

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 00:58:51 904 251 11 - / - 08:05:34

Cycle 03:33:47

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:37:19 00:37:19 01:36:10 1209 269 13 23.31 / 02:34 08:42:53
Bike 43.65km 01:09:03 01:46:22 02:45:14 1331 297 16 24.61 / 02:26 09:51:57
Bike 72.8km 01:17:30 03:03:53 04:02:44 1337 307 16 23.75 / 02:31 11:09:27
Bike 00:29:54 03:33:47 04:32:38 1324 303 15 24.5 / 02:26 11:39:22

T2 00:05:45

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:45 00:05:45 04:38:24 997 279 15 - / - 11:45:07

Run 02:33:02

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:14:05 00:14:05 04:52:29 1625 431 20 8.52 / 07:02 11:59:12
Run 3.5km 00:11:01 00:25:06 05:03:30 1475 387 18 8.36 / 07:10 12:10:14
Run 7.1km 00:20:54 00:49:49 05:28:13 1451 385 18 8.55 / 07:01 12:34:57
Run 8.6km 00:11:56 01:01:46 05:40:10 1519 405 19 8.35 / 07:10 12:46:53
Run 10.7km 00:04:04 01:17:38 05:56:03 1445 383 16 8.26 / 07:15 13:02:46
Run 13.7km 00:20:28 01:38:06 06:16:31 1390 367 16 8.37 / 07:09 13:23:14
Run 15.2km 00:10:23 01:48:30 06:26:55 1382 366 16 8.4 / 07:08 13:33:38
Run 17.3km 00:04:14 02:06:12 06:44:36 1393 369 16 8.22 / 07:17 13:51:19
Run 20.3km 00:21:01 02:27:14 07:05:38 1347 360 15 8.27 / 07:15 14:12:21
Run 00:05:48 02:33:02 07:11:26 1342 359 15 8.27 / 07:15 14:18:10