19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Maria COELHO (#738)
Finished
GUN TIME:  07:23:44
Place
1466
Female
379
55-59
19

Swim 00:50:44

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:50:44 00:50:44 00:50:44 1453 371 19 2.24 / 26:42 07:49:39

T1 00:12:28

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:28 00:12:28 01:03:12 1698 456 24 - / - 08:02:08

Cycle 03:39:24

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:38:02 00:38:02 01:41:15 1316 309 17 22.86 / 02:37 08:40:10
Bike 43.65km 01:11:28 01:49:31 02:52:44 1468 344 18 23.91 / 02:30 09:51:39
Bike 72.8km 01:18:25 03:07:57 04:11:09 1433 344 19 23.23 / 02:34 11:10:05
Bike 00:31:26 03:39:24 04:42:36 1435 343 20 23.87 / 02:30 11:41:32

T2 00:05:44

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:44 00:05:44 04:48:20 993 276 14 - / - 11:47:16

Run 02:35:24

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:12:39 00:12:39 05:01:00 1372 363 16 9.47 / 06:19 11:59:56
Run 3.5km 00:11:06 00:23:46 05:12:06 1303 334 14 8.83 / 06:47 12:11:02
Run 7.1km 00:19:44 00:47:16 05:35:37 1251 323 13 9.01 / 06:39 12:34:32
Run 8.6km 00:09:53 00:57:09 05:45:30 1254 326 13 9.02 / 06:38 12:44:25
Run 10.7km 00:04:20 01:13:24 06:01:45 1256 325 13 8.74 / 06:51 13:00:41
Run 13.7km 00:22:02 01:35:27 06:23:48 1295 342 15 8.61 / 06:58 13:22:44
Run 15.2km 00:11:29 01:46:57 06:35:17 1330 353 15 8.52 / 07:02 13:34:13
Run 17.3km 00:04:24 02:04:28 06:52:49 1335 354 15 8.33 / 07:11 13:51:45
Run 20.3km 00:24:28 02:28:57 07:17:18 1393 372 16 8.17 / 07:20 14:16:13
Run 00:06:26 02:35:24 07:23:44 1400 374 16 8.14 / 07:21 14:22:40