ISUZU IRONMAN 70.3 Mossel Bay (2023)
Petruschka CONSTANCON (#739)
Finished
GUN TIME:
06:42:10
Place
1008
Female
240
55-59
10
Swim 00:42:34
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:34 | 00:42:34 | 00:42:34 | 684 | 152 | 7 | 2.67 / 22:24 | 08:01:59 |
T1 00:07:10
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 00:07:10 | 00:49:45 | 965 | 268 | 13 | - / - | 08:09:10 |
Cycle 03:26:10
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:06 | 00:36:06 | 01:25:52 | 991 | 202 | 12 | 24.09 / 02:29 | 08:45:17 |
Bike 43.65km | 01:05:36 | 01:41:43 | 02:31:29 | 1065 | 219 | 12 | 25.74 / 02:19 | 09:50:53 |
Bike 72.8km | 01:15:07 | 02:56:51 | 03:46:36 | 1132 | 244 | 12 | 24.69 / 02:25 | 11:06:01 |
Bike | 00:29:18 | 03:26:10 | 04:15:55 | 1134 | 243 | 12 | 25.4 / 02:21 | 11:35:20 |
T2 00:07:38
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:38 | 00:07:38 | 04:23:34 | 1429 | 391 | 24 | - / - | 11:42:59 |
Run 02:18:36
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:11:15 | 00:11:15 | 04:34:50 | 917 | 236 | 8 | 10.65 / 05:37 | 11:54:15 |
Run 3.5km | 00:09:40 | 00:20:56 | 04:44:31 | 819 | 212 | 8 | 10.02 / 05:59 | 12:03:55 |
Run 7.1km | 00:18:12 | 00:42:43 | 05:06:18 | 859 | 227 | 9 | 9.96 / 06:01 | 12:25:42 |
Run 8.6km | 00:09:04 | 00:51:48 | 05:15:22 | 872 | 231 | 10 | 9.96 / 06:01 | 12:34:47 |
Run 10.7km | 00:03:47 | 01:06:51 | 05:30:26 | 893 | 238 | 10 | 9.6 / 06:14 | 12:49:51 |
Run 13.7km | 00:19:37 | 01:26:29 | 05:50:03 | 912 | 248 | 10 | 9.5 / 06:18 | 13:09:28 |
Run 15.2km | 00:11:15 | 01:37:44 | 06:01:19 | 970 | 262 | 11 | 9.33 / 06:25 | 13:20:43 |
Run 17.3km | 00:03:57 | 01:53:11 | 06:16:45 | 956 | 259 | 11 | 9.17 / 06:32 | 13:36:10 |
Run 20.3km | 00:20:03 | 02:13:15 | 06:36:49 | 955 | 257 | 11 | 9.14 / 06:33 | 13:56:14 |
Run | 00:05:21 | 02:18:36 | 06:42:10 | 954 | 257 | 11 | 9.13 / 06:34 | 14:01:35 |
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