19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Petruschka CONSTANCON (#739)
Finished
GUN TIME:  06:42:10
Place
1008
Female
240
55-59
10

Swim 00:42:34

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:42:34 00:42:34 00:42:34 684 152 7 2.67 / 22:24 08:01:59

T1 00:07:10

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:10 00:07:10 00:49:45 965 268 13 - / - 08:09:10

Cycle 03:26:10

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:36:06 00:36:06 01:25:52 991 202 12 24.09 / 02:29 08:45:17
Bike 43.65km 01:05:36 01:41:43 02:31:29 1065 219 12 25.74 / 02:19 09:50:53
Bike 72.8km 01:15:07 02:56:51 03:46:36 1132 244 12 24.69 / 02:25 11:06:01
Bike 00:29:18 03:26:10 04:15:55 1134 243 12 25.4 / 02:21 11:35:20

T2 00:07:38

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:38 00:07:38 04:23:34 1429 391 24 - / - 11:42:59

Run 02:18:36

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:11:15 00:11:15 04:34:50 917 236 8 10.65 / 05:37 11:54:15
Run 3.5km 00:09:40 00:20:56 04:44:31 819 212 8 10.02 / 05:59 12:03:55
Run 7.1km 00:18:12 00:42:43 05:06:18 859 227 9 9.96 / 06:01 12:25:42
Run 8.6km 00:09:04 00:51:48 05:15:22 872 231 10 9.96 / 06:01 12:34:47
Run 10.7km 00:03:47 01:06:51 05:30:26 893 238 10 9.6 / 06:14 12:49:51
Run 13.7km 00:19:37 01:26:29 05:50:03 912 248 10 9.5 / 06:18 13:09:28
Run 15.2km 00:11:15 01:37:44 06:01:19 970 262 11 9.33 / 06:25 13:20:43
Run 17.3km 00:03:57 01:53:11 06:16:45 956 259 11 9.17 / 06:32 13:36:10
Run 20.3km 00:20:03 02:13:15 06:36:49 955 257 11 9.14 / 06:33 13:56:14
Run 00:05:21 02:18:36 06:42:10 954 257 11 9.13 / 06:34 14:01:35