19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alison HARTLEY (#743)
Finished
GUN TIME:  07:11:20
Place
1351
Female
337
55-59
17

Swim 00:41:49

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:41:49 00:41:49 00:41:49 612 135 5 2.72 / 22:00 07:50:32

T1 00:07:54

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:54 00:07:54 00:49:44 1156 322 18 - / - 07:58:27

Cycle 03:37:53

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:37:28 00:37:28 01:27:13 1228 277 14 23.21 / 02:35 08:35:56
Bike 43.65km 01:08:17 01:45:46 02:35:30 1291 282 15 24.76 / 02:25 09:44:13
Bike 72.8km 01:20:47 03:06:33 03:56:18 1405 328 18 23.41 / 02:33 11:05:01
Bike 00:31:19 03:37:53 04:27:38 1410 333 18 24.03 / 02:29 11:36:20

T2 00:05:01

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:01 00:05:01 04:32:39 791 218 12 - / - 11:41:22

Run 02:38:40

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:13:34 00:13:34 04:46:14 1565 415 17 8.83 / 06:47 11:54:56
Run 3.5km 00:12:14 00:25:48 04:58:28 1547 408 19 8.13 / 07:22 12:07:10
Run 7.1km 00:20:53 00:51:06 05:23:45 1517 403 19 8.33 / 07:11 12:32:28
Run 8.6km 00:10:39 01:01:45 05:34:24 1517 403 18 8.35 / 07:10 12:43:07
Run 10.7km 00:04:34 01:18:58 05:51:37 1506 401 18 8.12 / 07:22 13:00:20
Run 13.7km 00:22:44 01:41:42 06:14:21 1506 402 18 8.08 / 07:25 13:23:04
Run 15.2km 00:11:06 01:52:49 06:25:28 1501 401 18 8.08 / 07:25 13:34:11
Run 17.3km 00:04:19 02:10:33 06:43:13 1492 398 18 7.95 / 07:32 13:51:55
Run 20.3km 00:21:59 02:32:33 07:05:12 1465 395 18 7.98 / 07:30 14:13:55
Run 00:06:07 02:38:40 07:11:20 1467 397 18 7.97 / 07:31 14:20:02