19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Belinda MARAIS (#746)
Finished
GUN TIME:  06:39:38
Place
983
Female
234
55-59
9

Swim 00:47:54

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:47:54 00:47:54 00:47:54 1231 309 15 2.37 / 25:12 07:36:01

T1 00:08:10

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:10 00:08:10 00:56:04 1213 342 19 - / - 07:44:11

Cycle 03:15:28

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:34:57 00:34:57 01:31:02 760 135 6 24.88 / 02:24 08:19:09
Bike 43.65km 01:03:41 01:38:39 02:34:43 891 166 9 26.54 / 02:15 09:22:50
Bike 72.8km 01:09:35 02:48:14 03:44:19 843 166 8 25.96 / 02:18 10:32:26
Bike 00:27:13 03:15:28 04:11:32 831 164 8 26.79 / 02:14 10:59:39

T2 00:04:38

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:38 00:04:38 04:16:11 686 188 9 - / - 11:04:18

Run 02:23:27

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:12:33 00:12:33 04:28:44 1344 352 14 9.55 / 06:16 11:16:51
Run 3.5km 00:11:04 00:23:38 04:39:49 1280 329 12 8.88 / 06:45 11:27:56
Run 7.1km 00:20:27 00:48:00 05:04:11 1315 343 14 8.87 / 06:45 11:52:18
Run 8.6km 00:10:10 00:58:10 05:14:22 1317 343 15 8.86 / 06:45 12:02:29
Run 10.7km 00:04:06 01:13:55 05:30:07 1286 337 15 8.68 / 06:54 12:18:14
Run 13.7km 00:20:03 01:33:59 05:50:11 1240 326 13 8.74 / 06:51 12:38:18
Run 15.2km 00:09:19 01:43:18 05:59:30 1199 319 13 8.82 / 06:47 12:47:37
Run 17.3km 00:04:02 01:58:07 06:14:19 1126 302 13 8.78 / 06:49 13:02:26
Run 20.3km 00:20:12 02:18:19 06:34:31 1109 302 13 8.8 / 06:48 13:22:38
Run 00:05:07 02:23:27 06:39:38 1099 301 13 8.82 / 06:47 13:27:45