19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lorinde OLIVIER (#750)
Finished
GUN TIME:  07:55:33
Place
1686
Female
442
55-59
24

Swim 00:45:06

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:45:06 00:45:06 00:45:06 948 219 11 2.52 / 23:44 08:05:54

T1 00:10:46

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:46 00:10:46 00:55:52 1605 435 23 - / - 08:16:41

Cycle 03:58:43

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:39:54 00:39:54 01:35:47 1565 382 22 21.79 / 02:45 08:56:35
Bike 43.65km 01:16:33 01:56:27 02:52:20 1654 415 23 22.48 / 02:40 10:13:08
Bike 72.8km 01:28:29 03:24:56 04:20:49 1672 429 25 21.31 / 02:48 11:41:38
Bike 00:33:46 03:58:43 04:54:35 1673 429 25 21.94 / 02:44 12:15:24

T2 00:06:51

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:51 00:06:51 05:01:27 1287 344 20 - / - 12:22:16

Run 02:54:05

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:15:44 00:15:44 05:17:12 1720 462 24 7.62 / 07:52 12:38:00
Run 3.5km 00:13:23 00:29:08 05:30:35 1712 459 23 7.2 / 08:19 12:51:24
Run 7.1km 00:24:15 00:58:16 05:59:43 1715 460 23 7.31 / 08:12 13:20:32
Run 8.6km 00:11:09 01:09:26 06:10:53 1706 458 23 7.43 / 08:04 13:31:42
Run 10.7km 00:04:51 01:28:30 06:29:58 1700 458 23 7.25 / 08:16 13:50:47
Run 13.7km 00:23:56 01:52:27 06:53:55 1692 457 23 7.3 / 08:12 14:14:43
Run 15.2km 00:11:08 02:03:35 07:05:03 1681 453 23 7.37 / 08:07 14:25:52
Run 17.3km 00:05:13 02:23:33 07:25:01 1673 451 23 7.23 / 08:17 14:45:49
Run 20.3km 00:24:28 02:48:02 07:49:29 1668 449 23 7.24 / 08:16 15:10:18
Run 00:06:03 02:54:05 07:55:33 1665 448 23 7.27 / 08:15 15:16:22